June 3 - 5, 2022
# | Name | Total Points |
---|
# | Name | Total Points |
---|
Category | Count |
---|---|
Gymnastics | 6 |
Monostructural | 5 |
Weightlifting | 7 |
Movement | Event | |
---|---|---|
Gymnastics Movements | ||
Chest To Bar Pull Ups | Speed Chipper | |
GHD Situps | Minnesota Mash-Up | |
Handstand Walk | HS Reverse Fran | |
Legless Rope Climb | 2014 Regional IE5 | |
Line Facing Burpees | Endure The Sled | |
Ring Muscle Up | Minnesota Mash-Up | |
Monostructural Movements | ||
Assault Runner | Endure The Sled | |
Double Unders | Minnesota Mash-Up | |
Echo Bike | Endure The Sled | |
Running | 2014 Regional IE5 | |
Shuttle Run | Speed Chipper | |
Weightlifting Movements | ||
Clean and Jerk | Minnesota Mash-Up | |
Complex | Barbell Complex | |
Overhead Squat | Minnesota Mash-Up | |
Sled Push | Endure The Sled | |
Snatch | Speed Chipper | |
Thruster | HS Reverse Fran | |
Wall Balls | Minnesota Mash-Up |
Scheme | Count |
---|---|
Single Movement | 1 |
Couplet | 2 |
Triplet | 1 |
4 or More Movements | 1 |
Pyramid Chipper | 1 |
Time Domain | Count |
---|---|
Less than 5 minutes | 2 |
5 to 10 minutes | 1 |
10 to 20 minutes | 1 |
Greater than 20 minutes | 1 |
Max Lift | 1 |