2022 Far East Throwdown

June 3 - 5, 2022

Final Results - Women

#	Name	Total Points
1	Seungyeon Choi	588
2	Seher Kaya	560
3	Dawon Jung	508
4	Dema Al Zebdieh	468
5	Yuko Sakuyama	464
6	Shahad Budebs	453
7	Uracha Teerawanitsan	433
8	Omer Reshef	432
9	Tatiana Evseeva	357
10	Kim Min Jeong	357
11	Merve Gokcil	342
12	Florence Wong	337
13	Gaeun Kim	337
14	Dara Al-Kayyali	328
15	Nataly Soboleva	299
16	Roja Hashemi	295
17	Nina Juna	292
18	Rena Urabe	228
19	Mariam Alhilli	255
20	Byun Eunche	219
21	Hajer Jamal	204
22	Landy Eng	200
23	May Hazan	165
24	Hyerin Baek	121
25	Maria Astashova	0
26	Or Cohen	0
27	Khushi Verma	0

Final Results - Men

#	Name	Total Points
1	Roman Khrennikov	584
2	Arthur Semenov	536
2	Nasser Alruwayeh	552
3	Andrey Fedotov	447
4	Ant Haynes	421
5	Morteza Sedaghat	418
6	Ruslan Miftakhov	371
7	Seokbeom Kim	366
8	Vitaliy Stepanov	362
9	Artyom Matsak	352
10	Anatolii Borisenko	349
11	Ilyas Kuliev	337
12	Vladislav Zakhovaev	335
13	Seungjong Kim	331
14	Eren Kim	307
15	Hyunsu Kim	296
16	Evgeniy Glushkov	293
17	Grigory Gribenyuk	292
18	Ignaty Chomchoev	220
19	Mevlüt Ağir	209
20	Geunjin Kim	198
21	Min Sun Kim	183
22	Raad Alshahrani	180
23	Alexandr Ilin	366
24	Dmitry Gurin	0
25	Marcus Kwak	0

Event 1 - Crossing the Gwang-an Bridge

3 rounds for time:
18/15-cal row
9 muscle-ups
12 hang snatches (135/95 lb)
Time cap: 12 minutes

#	Women		#	Men
1	Seungyeon Choi	09:05.0	1	Roman Khrennikov	06:57.0
2	Shahad Budebs	09:33.0	2	Nasser Alruwayeh	07:03.0
3	Seher Kaya	09:46.0	3	Alexandr Ilin	07:30.0
4	Omer Reshef	10:08.0	4	Andrey Fedotov	07:38.0
5	Uracha Teerawanitsan	10:19.0	5	Arthur Semenov	07:50.0
6	Dema Al Zebdieh	10:48.0	6	Ant Haynes	08:01.0
7	Dawon Jung	10:54.0	7	Vladislav Zakhovaev	08:12.0
8	Merve Gokcil	11:05.0	8	Vitaliy Stepanov	08:26.0
9	Yuko Sakuyama	11:19.0	9	Ilyas Kuliev	08:36.0
11	Tatiana Evseeva	CAP + 95	10	Ruslan Miftakhov	08:50.0
11	Kim Min Jeong	CAP + 95	11	Seokbeom Kim	09:01.0
13	Landy Eng	CAP + 91	12	Seungjong Kim	09:03.0
13	Florence Wong	CAP + 91	13	Evgeniy Glushkov	09:05.0
15	Mariam Alhilli	CAP + 90	13	Anatolii Borisenko	09:05.0
16	Nataly Soboleva	CAP + 89	15	Morteza Sedaghat	09:16.0
16	Gaeun Kim	CAP + 89	16	Hyunsu Kim	09:50.0
18	Byun Eunche	CAP + 88	17	Artyom Matsak	09:56.0
19	Dara Al-Kayyali	CAP + 87	18	Grigory Gribenyuk	10:04.0
20	Hajer Jamal	CAP + 83	19	Min Sun Kim	10:06.0
21	Hyerin Baek	CAP + 79	20	Rikka Kim	10:29.0
22	May Hazan	CAP + 72	21	Ignaty Chomchoev	10:45.0
22	Nina Juna	CAP + 72	22	Eren Kim	10:46.0
24	Roja Hashemi	CAP + 58	23	Mevlüt Ağir	11:09.0
64	Rena Urabe	CAP + 96	24	Raad Alshahrani	11:44.0

Event 2 - Barbell Complex

Barbell Complex
3 attempts for max load of:
3 cleans
+
2 front squats
+
1 jerk (shoulder-to-overhead)

#	Women		#	Men
1	Seungyeon Choi	215 lbs	1	Roman Khrennikov	330 lbs
2	Florence Wong	210 lbs	1	Eren Kim	330 lbs
3	Roja Hashemi	205 lbs	1	Morteza Sedaghat	330 lbs
4	Dema Al Zebdieh	200 lbs	1	Nasser Alruwayeh	330 lbs
5	Omer Reshef	195 lbs	5	Arthur Semenov	325 lbs
5	Dawon Jung	195 lbs	6	Vitaliy Stepanov	320 lbs
5	Seher Kaya	195 lbs	7	Seungjong Kim	310 lbs
5	Nina Juna	195 lbs	8	Anatolii Borisenko	305 lbs
9	Uracha Teerawanitsan	190 lbs	8	Artyom Matsak	305 lbs
10	Dara Al-Kayyali	185 lbs	8	Ruslan Miftakhov	305 lbs
10	Tatiana Evseeva	185 lbs	8	Andrey Fedotov	305 lbs
10	Shahad Budebs	185 lbs	8	Alexandr Ilin	305 lbs
10	Yuko Sakuyama	185 lbs	13	Seokbeom Kim	300 lbs
14	Hyerin Baek	180 lbs	13	Ilyas Kuliev	300 lbs
15	Merve Gokcil	175 lbs	15	Raad Alshahrani	295 lbs
15	Gaeun Kim	175 lbs	15	Grigory Gribenyuk	295 lbs
17	Mariam Alhilli	170 lbs	17	Vladislav Zakhovaev	290 lbs
18	Kim Min Jeong	165 lbs	18	Rikka Kim	285 lbs
18	May Hazan	165 lbs	19	Ant Haynes	275 lbs
18	Hajer Jamal	165 lbs	20	Min Sun Kim	270 lbs
18	Nataly Soboleva	165 lbs	20	Mevlüt Ağir	270 lbs
22	Byun Eunche	160 lbs	22	Ignaty Chomchoev	265 lbs
22	Rena Urabe	160 lbs	22	Evgeniy Glushkov	265 lbs
24	Landy Eng	155 lbs	24	Hyunsu Kim	255 lbs

Event 3 - 2014 Regional IE5

10 rounds for time:
1 legless rope climb (15 ft)
Run 170 ft
Time cap: 11 minutes

#	Women		#	Men
1	Seungyeon Choi	04:00.0	1	Arthur Semenov	02:36.0
2	Shahad Budebs	04:07.0	2	Roman Khrennikov	02:47.0
3	Omer Reshef	04:28.0	3	Ant Haynes	02:52.0
4	Yuko Sakuyama	04:34.0	4	Ilyas Kuliev	02:53.0
4	Seher Kaya	04:34.0	5	Nasser Alruwayeh	02:55.0
6	Kim Min Jeong	05:33.0	6	Andrey Fedotov	02:58.0
7	Dema Al Zebdieh	05:57.0	7	Vladislav Zakhovaev	03:02.0
8	Dawon Jung	06:09.0	8	Evgeniy Glushkov	03:12.0
9	Gaeun Kim	06:14.0	9	Morteza Sedaghat	03:16.0
10	Rena Urabe	07:52.0	10	Artyom Matsak	03:19.0
11	Landy Eng	08:43.0	11	Alexandr Ilin	03:21.0
12	Merve Gokcil	08:51.0	12	Seungjong Kim	03:22.0
13	Byun Eunche	09:14.0	13	Ruslan Miftakhov	03:24.0
14	Uracha Teerawanitsan	10:22.0	14	Grigory Gribenyuk	03:34.0
15	Nina Juna	CAP + 28	15	Eren Kim	03:38.0
15	Mariam Alhilli	CAP + 28	16	Anatolii Borisenko	03:39.0
15	Florence Wong	CAP + 28	17	Ignaty Chomchoev	03:41.0
18	Nataly Soboleva	CAP + 25	18	Raad Alshahrani	03:47.0
18	Tatiana Evseeva	CAP + 25	19	Seokbeom Kim	03:49.0
20	Hajer Jamal	CAP + 24	20	Hyunsu Kim	04:40.0
21	Dara Al-Kayyali	CAP + 19	21	Mevlüt Ağir	05:04.0
22	Roja Hashemi	CAP + 16	22	Min Sun Kim	05:10.0
22	Hyerin Baek	CAP + 16	23	Rikka Kim	05:15.0
24	May Hazan	CAP + 10	24	Vitaliy Stepanov	06:34.0

Event 4 - Short or Long

For time :
200 double-unders
100-ft handstand walk
5 snatches (185/125 lb)
4 snatches (205/135 lb)
3 snatches (225/145 lb)
2 snatches (245/155 lb)
1 snatch (265/165 lb)
Time cap: 12 minutes

#	Women		#	Men
1	Seungyeon Choi	05:45.0	1	Arthur Semenov	05:08.0
2	Seher Kaya	05:52.0	2	Morteza Sedaghat	05:30.0
3	Uracha Teerawanitsan	06:07.0	3	Nasser Alruwayeh	05:32.0
4	Dawon Jung	07:29.0	4	Roman Khrennikov	06:21.0
5	Tatiana Evseeva	07:50.0	5	Andrey Fedotov	06:52.0
6	Yuko Sakuyama	07:55.0	6	Eren Kim	06:53.0
7	Dema Al Zebdieh	08:13.0	7	Seokbeom Kim	06:55.0
8	Shahad Budebs	09:06.0	8	Seungjong Kim	08:14.0
9	Dara Al-Kayyali	11:05.0	9	Artyom Matsak	08:47.0
10	Gaeun Kim	11:21.0	10	Vitaliy Stepanov	09:28.0
11	Roja Hashemi	CAP + 234	11	Vladislav Zakhovaev	09:36.0
11	Nina Juna	CAP + 234	12	Anatolii Borisenko	09:37.0
13	Nataly Soboleva	CAP + 232	13	Grigory Gribenyuk	09:40.0
13	Merve Gokcil	CAP + 232	14	Ilyas Kuliev	09:52.0
13	Kim Min Jeong	CAP + 232	15	Alexandr Ilin	11:40.0
13	Omer Reshef	CAP + 232	16	Ruslan Miftakhov	CAP + 234
13	Mariam Alhilli	CAP + 232	16	Ant Haynes	CAP + 234
18	Rena Urabe	CAP + 231	16	Min Sun Kim	CAP + 234
18	Florence Wong	CAP + 231	16	Rikka Kim	CAP + 234
20	Byun Eunche	CAP + 229	16	Hyunsu Kim	CAP + 234
20	Hajer Jamal	CAP + 229	16	Mevlüt Ağir	CAP + 234
20	May Hazan	CAP + 229	16	Evgeniy Glushkov	CAP + 234
23	Landy Eng	CAP + 217	23	Ignaty Chomchoev	CAP + 232
24	Hyerin Baek	CAP + 208	23	Raad Alshahrani	CAP + 232

Event 5 - Far East Chipper

For time:
40 handstand push-ups
40 wall-ball shots (20/14 lb)
40 dumbbell snatches (70/50 lb)
1,200-m run
40 GHD sit-ups
40 toes-to-bars
40 box jump-overs (24/20 in)

Time cap: 20 minutes

#	Women		#	Men
1	Seher Kaya	14:35.0	1	Roman Khrennikov	12:56.0
2	Dawon Jung	14:50.0	2	Alexandr Ilin	13:20.0
3	Seungyeon Choi	15:22.0	3	Nasser Alruwayeh	13:54.0
4	Shahad Budebs	16:31.0	4	Hyunsu Kim	14:17.0
5	Nataly Soboleva	17:26.0	5	Seokbeom Kim	14:19.0
6	Yuko Sakuyama	17:58.0	6	Andrey Fedotov	14:29.0
7	Kim Min Jeong	18:00.0	7	Ant Haynes	14:33.0
8	Tatiana Evseeva	18:01.0	7	Arthur Semenov	14:33.0
9	Dema Al Zebdieh	18:41.0	9	Grigory Gribenyuk	15:14.0
10	Uracha Teerawanitsan	19:19.0	10	Ruslan Miftakhov	15:27.0
11	Merve Gokcil	19:42.0	11	Mevlüt Ağir	15:31.0
12	Omer Reshef	CAP + 229	12	Ignaty Chomchoev	15:35.0
13	Gaeun Kim	CAP + 228	13	Morteza Sedaghat	16:04.0
14	Rena Urabe	CAP + 224	14	Vladislav Zakhovaev	16:12.0
15	Dara Al-Kayyali	CAP + 221	15	Anatolii Borisenko	16:42.0
16	Nina Juna	CAP + 194	16	Vitaliy Stepanov	16:45.0
16	Byun Eunche	CAP + 194	17	Artyom Matsak	16:56.0
16	Hajer Jamal	CAP + 194	18	Evgeniy Glushkov	16:57.0
19	Florence Wong	CAP + 193	19	Rikka Kim	17:03.0
20	Roja Hashemi	CAP + 192	20	Eren Kim	17:07.0
21	May Hazan	CAP + 180	21	Ilyas Kuliev	17:14.0
22	Landy Eng	CAP + 179	22	Seungjong Kim	17:24.0
23	Mariam Alhilli	CAP + 168	23	Min Sun Kim	19:03.0
-	-	-	24	Raad Alshahrani	CAP + 201

Event 6 - Triple Dumbbell Bomb

For time :

50 double dumbbell deadlifts
100-ft double dumbbell walking lunges
150-ft farmers carry
(Weight: 100/70 lb)

Time cap: 9 minutes

#	Women		#	Men
1	Seher Kaya	04:43.0	1	Roman Khrennikov	03:56.0
2	Seungyeon Choi	05:28.0	2	Ant Haynes	04:16.0
3	Dawon Jung	05:50.0	3	Arthur Semenov	04:27.0
4	Dara Al-Kayyali	06:18.0	4	Nasser Alruwayeh	04:38.0
5	Yuko Sakuyama	06:21.0	5	Vitaliy Stepanov	05:00.0
6	Dema Al Zebdieh	07:02.0	6	Anatolii Borisenko	05:39.0
7	Uracha Teerawanitsan	07:18.0	7	Ruslan Miftakhov	05:53.0
8	Florence Wong	07:37.0	8	Hyunsu Kim	05:59.0
9	Roja Hashemi	08:11.0	9	Artyom Matsak	06:00.0
10	Gaeun Kim	08:22.0	10	Evgeniy Glushkov	06:06.0
11	Omer Reshef	08:36.0	11	Seokbeom Kim	06:19.0
12	Merve Gokcil	08:45.0	12	Morteza Sedaghat	06:47.0
13	Kim Min Jeong	08:58.0	13	Ilyas Kuliev	06:52.0
14	Mariam Alhilli	CAP + 92	14	Ignaty Chomchoev	07:25.0
15	Nataly Soboleva	CAP + 75	15	Seungjong Kim	07:47.0
16	Rena Urabe	CAP + 73	16	Andrey Fedotov	08:29.0
17	Tatiana Evseeva	CAP + 62	17	Grigory Gribenyuk	08:53.0
18	Shahad Budebs	CAP + 60	18	Raad Alshahrani	CAP + 110
19	Nina Juna	CAP + 58	19	Vladislav Zakhovaev	CAP + 73
20	Hajer Jamal	CAP + 57	20	Rikka Kim	CAP + 64
20	Byun Eunche	CAP + 57	21	Min Sun Kim	CAP + 59
22	May Hazan	CAP + 56	22	Eren Kim	CAP + 58
23	Landy Eng	CAP + 55	22	Mevlüt Ağir	CAP + 58

The following is a breakdown of the number of movements in each category programmed in the 2022 Far East Throwdown. If a movement appears in multiple events, it is counted twice

Category	Count
Gymnastics	7
Monostructural	4
Weightlifting	8

Movement	Event
Gymnastics Movements
Box Jump Overs	Far East Chipper
GHD Situps	Far East Chipper
Handstand Push Up	Far East Chipper
Handstand Walk	Short or Long
Legless Rope Climb	2014 Regional IE5
Ring Muscle Up	Crossing the Gwang-an Bridge
Toes To Bar	Far East Chipper
Monostructural Movements
Assault Runner	Far East Chipper
Double Unders	Short or Long
Row	Crossing the Gwang-an Bridge
Running	2014 Regional IE5
Weightlifting Movements
Complex	Barbell Complex
Deadlift	Triple Dumbbell Bomb
Lunge	Triple Dumbbell Bomb
Odd Object Carry	Triple Dumbbell Bomb
Snatch	Crossing the Gwang-an Bridge
Snatch	Short or Long
Snatch	Far East Chipper
Wall Balls	Far East Chipper

Scheme	Count
Single Movement	1
Couplet	1
Triplet	3
Chipper	1

Time Domain	Count
Less than 5 minutes	2
5 to 10 minutes	2
10 to 20 minutes	1
Max Lift	1