| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| UAE Storm | 13 | 13 | 0 | 0 | 1 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Far East Throwdown | 7 | 10 | 1 | 3 | 4 |
| Individual Quarterfinals | 10 | 17 | 0 | 1 | 1 |
| CrossFit Open | 917 | 1940.5 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| ELFIT CrossFit Championship | 6 | - | |||
| Far East Throwdown | 4 | 6.5 | 0 | 1 | 6 |
| Individual Quarterfinals | 9 | 13.8 | 0 | 1 | 2 |
| CrossFit Open | 751 | - |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
View 8 more competition results for Dema Al Zebdieh on FranLung.com |
| CrossFit Competition | Lift | Weight | |
|---|---|---|---|
| 2022 Far East Throwdown | Complex | Barbell Complex | 200 lbs/90.9 kg |
| 2022 Individual Quarterfinals | Complex | The Other Total | 601 lbs/273.2 kg |
| 2021 CrossFit Open | Complex | 21.4 | 190 lbs/86.4 kg |
| 2021 Individual Quarterfinals | Front Squat | Test 4 (4 Rep Max Front Squat) | 220 lbs/100 kg |
| 2023 Far East Throwdown | Snatch | Test 4 | 185 lbs/84.1 kg |
| 2023 CrossFit Open | Thruster | 23.2B | 169 lbs/76.8 kg |