2018 Atlantic Regional

June 1-3, 2018

Final Results - Women

#	Name	Total Points
1	Cassidy Lance-Mcwherter	512
2	Emily Bridgers	510
3	Mekenzie Riley	454
4	Whitney Gelin	430
5	Paige Semenza	410
6	McKenzie Flinchum	394
7	Lindsay Eder	388
8	Dani Speegle	362
9	Kolson Lamb Casey	344
10	Alanna Fisk	320
11	Haley Adams	310
12	Shelby Neal	300
13	Megan O'Donnell	298
14	Whitney Stephenson	284
15	Melissa Doll	274
16	Sarah Scholl	270
17	Briana Gongloff	268
18	Monique Williams	264
19	Jaimie Byerly	230
20	Callerina Key	226
21	Caroline Dardini	226
22	Elizabeth Bradley	220
23	Alison Scudds	216
24	Laura Gonzalez-Marin	202
25	Stevie Dellinger	196
26	Kaitlyn Brierley	194
27	Mayra Brandt	182
28	Sarabeth Phillips	178
29	Nikita Dicks	176
30	Katlin Isaacs	174
31	Paige Henry	172
32	Kimberlee Dekrey	164
33	Bailey Garrett	158
34	Julia Glotz	146
35	Nicole Corey	142
36	Meghan Root	140
37	Jordan Christie	94
38	Chassity Martin	60
39	Gretchen Lee	56
40	Erin Carter	54

Final Results - Men

#	Name	Total Points
1	Noah Ohlsen	488
2	John Coltey	452
3	Ben Smith	448
4	Alec Smith	434
5	Ethan Helbig	432
6	Travis Mayer	422
7	Adam Klink	352
8	Mitch Wagner	348
9	Norman Woodring	326
10	Adam Vinson	324
11	Aaron Hanna	322
12	Dane Smith	316
13	Nathan Bramblett	302
14	Tim Mustion	292
15	Zachary Mosbarger	284
16	Logan Southard	278
17	Raymond Romanick	260
18	Josh Mabry	260
19	Jonathan Wall	250
20	Connor Duddy	242
21	Henry Sailes	236
22	Ryan Reeves	210
23	Chris Killian	198
24	Alexander Johnson	198
25	Marco Alejandro Dapkey	196
26	Andrew Mcgovern	194
27	Za Anderson	192
28	Bryce Lawlor	182
29	Joshua Arcona	174
30	Kyle Bernier	170
31	Christopher Clyde	146
32	Scott Giuliano	146
33	Dillon Bailey	144
34	Lex Ozias	140
35	Coty Bradburn	140
36	Cory Gibson	132
37	Kyle Montgomery	114
38	Zach Brock	88
39	Daniel Petro	82
40	Braeden Stubblefield	76

Event 1 - Triple 3

3000 meter Row
300 Double-Unders
3 mile Run
Time Cap: 49 minutes

#	Women		#	Men
1	Whitney Stephenson	40:49.57	1	Adam Klink	36:46.3
2	Sarah Scholl	40:57.39	2	Norman Woodring	36:57.42
3	Jaimie Byerly	42:23.67	3	Travis Mayer	37:33.83
4	Mekenzie Riley	42:36.40	4	Mitch Wagner	38:07.53
5	Melissa Doll	43:03.13	5	Ethan Helbig	38:25.82
6	Haley Adams	43:25.85	6	Tim Mustion	38:36.75
7	Megan O'Donnell	43:28.87	7	Noah Ohlsen	38:36.88
8	Lindsay Eder	43:53.72	8	Josh Mabry	38:58.85
9	Whitney Gelin	44:07.60	9	Joshua Arcona	39:24.59
10	Cassidy Lance-Mcwherter	44:27.43	10	John Coltey	39:25.99
11	Meghan Root	44:28.6	11	Ben Smith	39:45.54
12	Paige Semenza	44:28.97	12	Alec Smith	39:46.7
13	Alanna Fisk	44:33.44	13	Raymond Romanick	39:51.81
14	Caroline Dardini	44:43.42	14	Zachary Mosbarger	40:01.2
15	McKenzie Flinchum	44:49.21	15	Alexander Johnson	40:02.78
16	Paige Henry	45:17.82	16	Andrew Mcgovern	40:07.8
17	Laura Gonzalez-Marin	45:34.32	17	Marco Alejandro Dapkey	40:07.82
18	Kolson Lamb Casey	45:40.21	18	Connor Duddy	40:13.15
19	Emily Bridgers	45:47.27	19	Za Anderson	40:16.65
20	Stevie Dellinger	46:08.17	20	Henry Sailes	40:16.74
21	Callerina Key	46:20.66	21	Logan Southard	40:33.17
22	Alison Scudds	46:22.12	22	Nathan Bramblett	40:50.64
23	Gretchen Lee	46:33.82	23	Coty Bradburn	41:03.5
24	Kaitlyn Brierley	46:34.67	24	Kyle Bernier	41:05.54
25	Elizabeth Bradley	46:35.6	25	Cory Gibson	41:07.80
26	Shelby Neal	46:45.80	26	Aaron Hanna	41:08.7
27	Chassity Martin	46:47.8	27	Dillon Bailey	41:22.39
28	Mayra Brandt	46:51.68	28	Dane Smith	41:26.60
29	Monique Williams	46:58.8	29	Daniel Petro	41:44.90
30	Kimberlee Dekrey	47:27.19	30	Zach Brock	41:56.49
31	Dani Speegle	48:16.87	31	Christopher Clyde	43:07.25
32	Nikita Dicks	48:35.45	32	Chris Killian	43:20.80
33	Erin Carter	48:40.60	33	Ryan Reeves	43:59.91
34	Jordan Christie	48:45.53	34	Adam Vinson	44:09.74
35	Julia Glotz	CAP + 2	35	Bryce Lawlor	44:14.40
36	Briana Gongloff	CAP + 3	36	Scott Giuliano	44:19.1
36	Bailey Garrett	CAP + 3	37	Jonathan Wall	44:37.14
38	Nicole Corey	CAP + 6	38	Kyle Montgomery	45:10.20
38	Sarabeth Phillips	CAP + 6	39	Braeden Stubblefield	47:33.81
38	Katlin Isaacs	CAP + 6	40	Lex Ozias	CAP + 1

Event 2 - Linda

10-9-8-7-6-5-4-3-2-1 Reps of:
Deadlifts (295/220 lb)
Bench Presses (195/135 lb)
Squat Cleans (145/105 lb)
Time Cap: 17 minutes

#	Women		#	Men
1	Cassidy Lance-Mcwherter	13:54.12	1	John Coltey	12:45.95
2	Whitney Gelin	13:54.13	2	Adam Klink	13:41.33
3	Mekenzie Riley	14:39.98	3	Adam Vinson	13:53.76
4	Paige Semenza	15:04.31	4	Raymond Romanick	14:07.48
5	Emily Bridgers	15:04.59	5	Mitch Wagner	14:10.30
6	Dani Speegle	15:43.15	6	Ben Smith	14:18.40
7	Briana Gongloff	15:54.10	7	Ethan Helbig	14:23.54
8	Melissa Doll	16:16.7	8	Andrew Mcgovern	14:25.64
9	Megan O'Donnell	16:33.4	9	Chris Killian	14:26.5
10	Kolson Lamb Casey	16:45.28	10	Tim Mustion	14:37.69
11	Lindsay Eder	16:57.44	11	Noah Ohlsen	14:41.47
12	Alanna Fisk	CAP + 0	12	Kyle Bernier	14:54.57
13	Sarabeth Phillips	CAP + 1	13	Zachary Mosbarger	14:59.3
14	Elizabeth Bradley	CAP + 2	14	Norman Woodring	15:01.76
14	McKenzie Flinchum	CAP + 2	15	Nathan Bramblett	15:27.23
16	Paige Henry	CAP + 5	16	Dillon Bailey	15:38.69
16	Stevie Dellinger	CAP + 5	17	Aaron Hanna	15:39.22
18	Shelby Neal	CAP + 7	18	Alec Smith	16:01.77
19	Sarah Scholl	CAP + 9	19	Christopher Clyde	16:03.91
20	Callerina Key	CAP + 10	20	Logan Southard	16:18.20
21	Jaimie Byerly	CAP + 15	21	Ryan Reeves	16:18.78
21	Nikita Dicks	CAP + 15	22	Lex Ozias	16:19.98
23	Mayra Brandt	CAP + 18	23	Henry Sailes	16:30.74
23	Kimberlee Dekrey	CAP + 18	24	Scott Giuliano	16:36.15
23	Bailey Garrett	CAP + 18	25	Kyle Montgomery	16:42.26
26	Nicole Corey	CAP + 22	26	Jonathan Wall	16:44.4
27	Monique Williams	CAP + 23	27	Za Anderson	16:46.85
28	Whitney Stephenson	CAP + 26	28	Alexander Johnson	CAP + 0
29	Alison Scudds	CAP + 27	29	Travis Mayer	CAP + 1
29	Katlin Isaacs	CAP + 27	29	Marco Alejandro Dapkey	CAP + 1
29	Haley Adams	CAP + 27	31	Zach Brock	CAP + 2
32	Laura Gonzalez-Marin	CAP + 30	31	Josh Mabry	CAP + 2
33	Kaitlyn Brierley	CAP + 37	33	Bryce Lawlor	CAP + 3
33	Caroline Dardini	CAP + 37	34	Joshua Arcona	CAP + 4
35	Jordan Christie	CAP + 40	35	Daniel Petro	CAP + 5
36	Chassity Martin	CAP + 45	36	Cory Gibson	CAP + 9
37	Erin Carter	CAP + 54	36	Braeden Stubblefield	CAP + 9
38	Meghan Root	CAP + 55	36	Coty Bradburn	CAP + 9
39	Julia Glotz	CAP + 57	39	Dane Smith	CAP + 18
40	Gretchen Lee	CAP + 124	40	Connor Duddy	CAP + 25

Event 3 - Regionals 18.3

For Time
9 Muscle-Ups
Obstacle Handstand Walk
36 Pistols
Obstacle Handstand walk
9 Muscle-Ups
Obstacle Handstand Walk
45 Pistols
Obstacle Handstand walk
9 Muscle-Ups
Obstacle Handstand Walk
54 Pistols
Time Cap: 13 minutes

#	Women		#	Men
1	Emily Bridgers	08:21.86	1	Noah Ohlsen	07:40.84
2	Shelby Neal	08:45.42	2	Alec Smith	07:47.78
3	Cassidy Lance-Mcwherter	09:25.69	3	Nathan Bramblett	08:46.46
4	Haley Adams	10:30.14	4	Dane Smith	08:55.36
5	Katlin Isaacs	10:38.33	5	Ben Smith	09:27.63
6	McKenzie Flinchum	10:54.5	6	Aaron Hanna	09:50.78
7	Mekenzie Riley	11:16.12	7	Logan Southard	09:51.46
8	Alanna Fisk	11:19.55	8	Travis Mayer	09:58.80
9	Nikita Dicks	11:45.65	9	John Coltey	10:19.70
10	Alison Scudds	11:59.53	10	Lex Ozias	10:21.15
11	Sarabeth Phillips	12:21.43	11	Norman Woodring	10:22.91
12	Monique Williams	12:43.11	12	Connor Duddy	10:34.64
13	Paige Henry	CAP + 9	13	Henry Sailes	10:50.98
14	Mayra Brandt	CAP + 25	14	Jonathan Wall	10:52.82
15	Lindsay Eder	CAP + 31	15	Raymond Romanick	11:14.70
16	Bailey Garrett	CAP + 44	16	Josh Mabry	11:15.22
17	Dani Speegle	CAP + 48	17	Alexander Johnson	11:25.52
18	Whitney Gelin	CAP + 55	18	Ethan Helbig	11:27.24
18	Nicole Corey	CAP + 55	19	Za Anderson	11:31.18
18	Caroline Dardini	CAP + 55	20	Scott Giuliano	11:35.20
21	Paige Semenza	CAP + 56	21	Kyle Bernier	11:39.21
22	Jaimie Byerly	CAP + 58	22	Braeden Stubblefield	11:50.37
22	Sarah Scholl	CAP + 58	23	Andrew Mcgovern	12:38.31
24	Stevie Dellinger	CAP + 60	24	Chris Killian	12:38.63
25	Kaitlyn Brierley	CAP + 61	25	Zachary Mosbarger	CAP + 0
26	Whitney Stephenson	CAP + 63	26	Coty Bradburn	CAP + 1
27	Briana Gongloff	CAP + 64	27	Joshua Arcona	CAP + 2
27	Melissa Doll	CAP + 64	28	Mitch Wagner	CAP + 5
29	Elizabeth Bradley	CAP + 66	29	Zach Brock	CAP + 51
30	Julia Glotz	CAP + 67	30	Ryan Reeves	CAP + 55
30	Meghan Root	CAP + 67	30	Kyle Montgomery	CAP + 55
32	Gretchen Lee	CAP + 114	32	Marco Alejandro Dapkey	CAP + 56
32	Kimberlee Dekrey	CAP + 114	32	Bryce Lawlor	CAP + 56
34	Erin Carter	CAP + 115	32	Adam Vinson	CAP + 56
35	Chassity Martin	CAP + 124	32	Christopher Clyde	CAP + 56
35	Laura Gonzalez-Marin	CAP + 124	36	Dillon Bailey	CAP + 66
35	Callerina Key	CAP + 124	37	Cory Gibson	CAP + 111
38	Jordan Christie	CAP + 163	38	Tim Mustion	CAP + 113
38	Kolson Lamb Casey	CAP + 163	39	Adam Klink	CAP + 114
38	Megan O'Donnell	CAP + 163	40	Daniel Petro	CAP + 124

Event 4 - Regionals 18.4

For Time
2 Rounds of:
10 Snatches (175/125 lb)
12 Burpees
Then, 2 Rounds of:
10 Snatches (115/75 lb)
12 Burpees
Time Cap: 9 minutes

#	Women		#	Men
1	Emily Bridgers	05:29.38	1	Dane Smith	05:32.90
2	Kolson Lamb Casey	05:49.48	2	Noah Ohlsen	05:37.74
3	Cassidy Lance-Mcwherter	05:49.54	3	Mitch Wagner	05:38.52
4	Lindsay Eder	05:51.11	4	Adam Vinson	05:40.3
5	Paige Semenza	06:09.21	5	Ethan Helbig	05:40.63
6	Callerina Key	06:09.38	6	Josh Mabry	05:54.85
7	Mekenzie Riley	06:09.91	7	Alec Smith	05:58.0
8	Dani Speegle	06:11.52	8	Zachary Mosbarger	05:58.94
9	Caroline Dardini	06:15.99	9	Bryce Lawlor	06:02.18
10	Briana Gongloff	06:19.34	10	John Coltey	06:03.29
11	Elizabeth Bradley	06:21.31	11	Tim Mustion	06:06.18
12	McKenzie Flinchum	06:26.90	12	Travis Mayer	06:10.10
13	Alanna Fisk	06:27.79	13	Logan Southard	06:10.50
14	Whitney Gelin	06:28.83	14	Henry Sailes	06:12.20
15	Megan O'Donnell	06:37.81	15	Connor Duddy	06:12.42
16	Kaitlyn Brierley	06:46.97	16	Aaron Hanna	06:13.85
17	Sarabeth Phillips	06:54.96	17	Ben Smith	06:14.66
18	Shelby Neal	06:59.63	18	Marco Alejandro Dapkey	06:15.89
19	Bailey Garrett	07:02.20	19	Jonathan Wall	06:15.92
20	Monique Williams	07:11.9	20	Dillon Bailey	06:25.62
21	Melissa Doll	07:18.96	21	Chris Killian	06:28.32
22	Haley Adams	07:25.41	22	Nathan Bramblett	06:44.94
23	Jaimie Byerly	07:25.59	23	Adam Klink	06:45.4
24	Katlin Isaacs	07:26.5	24	Ryan Reeves	06:46.0
25	Julia Glotz	07:29.74	25	Coty Bradburn	06:46.71
26	Laura Gonzalez-Marin	07:32.12	26	Zach Brock	06:49.6
27	Mayra Brandt	07:37.26	27	Christopher Clyde	06:53.34
28	Jordan Christie	07:37.54	28	Norman Woodring	07:00.30
29	Nicole Corey	07:38.4	29	Lex Ozias	07:01.2
30	Meghan Root	07:43.31	30	Scott Giuliano	07:04.45
31	Kimberlee Dekrey	07:43.39	31	Joshua Arcona	07:05.60
32	Erin Carter	07:48.84	32	Za Anderson	07:08.10
33	Alison Scudds	07:50.36	33	Braeden Stubblefield	07:29.13
34	Whitney Stephenson	07:53.37	34	Cory Gibson	07:37.51
35	Stevie Dellinger	07:59.81	35	Andrew Mcgovern	07:40.60
36	Sarah Scholl	08:00.53	36	Raymond Romanick	07:43.50
37	Nikita Dicks	08:21.9	37	Alexander Johnson	07:47.1
38	Chassity Martin	08:28.88	38	Daniel Petro	07:51.5
39	Paige Henry	CAP + 9	39	Kyle Montgomery	08:02.40
40	Gretchen Lee	CAP + 39	40	Kyle Bernier	08:17.5

Event 5 - Regionals 18.5

For Time
50 Handstand Push-Ups
50 Toes-to-Bars
50 calorie Assault Bike
50 Dumbbell Box Step-Overs (2 x 70/50 lb, 24/20 in)
50 feet Right-Arm Dumbbell Overhead Lunges (2 x 70/50 lb)
50 feet Left-Arm Dumbbell Overhead Lunges (2 x 70/50 lb)
Time Cap: 17/22 minutes

#	Women		#	Men
1	Dani Speegle	15:14.1	1	Travis Mayer	14:47.42
2	Emily Bridgers	15:55.8	2	Ben Smith	15:03.22
3	Whitney Gelin	15:59.80	3	Alec Smith	15:22.32
4	McKenzie Flinchum	16:13.76	4	Ethan Helbig	15:27.28
5	Mekenzie Riley	16:28.18	5	Noah Ohlsen	15:29.68
6	Cassidy Lance-Mcwherter	16:34.50	6	Norman Woodring	15:32.0
7	Paige Semenza	16:35.97	7	Adam Klink	15:53.1
8	Haley Adams	16:36.52	8	John Coltey	15:57.14
9	Megan O'Donnell	17:37.14	9	Jonathan Wall	16:02.79
10	Lindsay Eder	17:49.70	10	Za Anderson	16:14.85
11	Kolson Lamb Casey	18:06.99	11	Tim Mustion	16:27.0
12	Monique Williams	18:09.23	12	Adam Vinson	16:45.89
13	Briana Gongloff	18:17.14	13	Dane Smith	16:49.23
14	Laura Gonzalez-Marin	18:19.84	14	Connor Duddy	16:50.41
15	Sarah Scholl	18:35.89	15	Zachary Mosbarger	16:50.97
16	Whitney Stephenson	18:58.7	16	Aaron Hanna	CAP + 3
17	Melissa Doll	19:12.65	17	Josh Mabry	CAP + 4
18	Stevie Dellinger	19:15.5	17	Bryce Lawlor	CAP + 4
19	Alison Scudds	19:18.39	19	Ryan Reeves	CAP + 5
20	Kimberlee Dekrey	19:32.57	19	Marco Alejandro Dapkey	CAP + 5
21	Julia Glotz	19:38.49	21	Cory Gibson	CAP + 7
22	Alanna Fisk	20:06.54	21	Coty Bradburn	CAP + 7
23	Shelby Neal	20:07.27	21	Nathan Bramblett	CAP + 7
24	Kaitlyn Brierley	20:12.85	24	Kyle Bernier	CAP + 8
25	Jaimie Byerly	20:37.31	25	Kyle Montgomery	CAP + 9
26	Jordan Christie	20:38.45	25	Alexander Johnson	CAP + 9
27	Elizabeth Bradley	20:39.82	25	Christopher Clyde	CAP + 9
28	Caroline Dardini	21:04.33	25	Scott Giuliano	CAP + 9
29	Nikita Dicks	21:04.72	29	Daniel Petro	CAP + 10
30	Meghan Root	21:49.16	29	Henry Sailes	CAP + 10
31	Nicole Corey	CAP + 0	31	Logan Southard	CAP + 11
32	Katlin Isaacs	CAP + 1	32	Raymond Romanick	CAP + 14
32	Bailey Garrett	CAP + 1	33	Andrew Mcgovern	CAP + 15
34	Mayra Brandt	CAP + 3	34	Mitch Wagner	CAP + 17
34	Chassity Martin	CAP + 3	34	Dillon Bailey	CAP + 17
36	Paige Henry	CAP + 5	36	Braeden Stubblefield	CAP + 18
37	Sarabeth Phillips	CAP + 6	36	Joshua Arcona	CAP + 18
38	Erin Carter	CAP + 9	38	Lex Ozias	CAP + 20
39	Callerina Key	CAP + 10	38	Chris Killian	CAP + 20
40	Gretchen Lee	CAP + 13	40	Zach Brock	CAP + 23

Event 6 - Regionals 18.6

For Time
4 Rope Climbs
16 Thrusters (155/105 lb)
3 Rope Climbs
12 Thrusters (155/105 lb)
2 Rope Climbs
8 Thrusters (155/105 lb)
Time Cap: 7 minutes

#	Women		#	Men
1	Cassidy Lance-Mcwherter	04:35.99	1	John Coltey	03:37.4
2	Emily Bridgers	04:39.41	2	Ben Smith	03:42.37
3	Whitney Gelin	04:45.2	3	Travis Mayer	03:43.6
4	Kolson Lamb Casey	04:54.50	4	Noah Ohlsen	03:44.57
5	Paige Semenza	05:00.45	5	Alec Smith	03:55.84
6	McKenzie Flinchum	05:04.6	6	Aaron Hanna	03:58.98
7	Whitney Stephenson	05:11.54	7	Ethan Helbig	04:21.45
8	Lindsay Eder	05:12.70	8	Adam Vinson	04:22.67
9	Monique Williams	05:16.9	9	Ryan Reeves	04:22.91
10	Callerina Key	05:21.49	10	Mitch Wagner	04:23.96
11	Mekenzie Riley	05:31.74	11	Jonathan Wall	04:26.66
12	Shelby Neal	05:32.92	12	Logan Southard	04:27.78
13	Dani Speegle	05:34.44	13	Nathan Bramblett	04:28.76
14	Alanna Fisk	05:34.62	14	Dane Smith	04:30.70
15	Laura Gonzalez-Marin	05:45.24	15	Adam Klink	04:33.55
16	Briana Gongloff	05:46.98	16	Raymond Romanick	04:36.90
17	Julia Glotz	05:48.39	17	Joshua Arcona	04:44.40
18	Megan O'Donnell	05:49.38	18	Chris Killian	04:45.90
19	Alison Scudds	05:49.68	19	Alexander Johnson	04:46.5
20	Sarah Scholl	06:10.98	20	Connor Duddy	04:48.21
21	Kaitlyn Brierley	06:11.66	21	Cory Gibson	04:50.44
22	Kimberlee Dekrey	06:12.18	22	Tim Mustion	04:53.56
23	Mayra Brandt	06:12.27	23	Henry Sailes	04:54.51
24	Elizabeth Bradley	06:12.84	24	Bryce Lawlor	05:03.83
25	Nikita Dicks	06:16.45	25	Zachary Mosbarger	05:05.57
26	Caroline Dardini	06:17.25	26	Kyle Montgomery	05:08.88
27	Nicole Corey	06:19.42	27	Marco Alejandro Dapkey	05:14.0
28	Haley Adams	06:26.53	28	Daniel Petro	05:22.38
29	Stevie Dellinger	06:27.30	29	Norman Woodring	05:23.22
30	Katlin Isaacs	06:36.73	30	Andrew Mcgovern	05:24.56
31	Meghan Root	06:49.93	31	Lex Ozias	05:27.27
32	Melissa Doll	CAP + 0	32	Scott Giuliano	05:28.11
32	Jordan Christie	CAP + 0	33	Christopher Clyde	05:31.46
34	Paige Henry	CAP + 2	34	Kyle Bernier	05:47.50
35	Bailey Garrett	CAP + 3	35	Dillon Bailey	05:50.23
35	Sarabeth Phillips	CAP + 3	36	Braeden Stubblefield	05:59.78
37	Gretchen Lee	CAP + 4	37	Za Anderson	06:12.68
38	Jaimie Byerly	CAP + 9	38	Josh Mabry	06:14.81
39	Erin Carter	CAP + 10	39	Coty Bradburn	06:24.58
40	Chassity Martin	CAP + 22	40	Zach Brock	06:54.10

The following is a breakdown of the number of movements in each category programmed in the 2018 Atlantic Regional. If a movement appears in multiple events, it is counted twice

Category	Count
Gymnastics	7
Monostructural	4
Weightlifting	7

Movement	Event
Gymnastics Movements
Burpee	Regionals 18.4
Handstand Push Up	Regionals 18.5
Handstand Walk Obstacles	Regionals 18.3
Pistols	Regionals 18.3
Ring Muscle Up	Regionals 18.3
Rope Climbs	Regionals 18.6
Toes To Bar	Regionals 18.5
Monostructural Movements
Assault Bike	Regionals 18.5
Double Unders	Triple 3
Row	Triple 3
Running	Triple 3
Weightlifting Movements
Bench Press	Linda
Deadlift	Linda
Lunge	Regionals 18.5
Snatch	Regionals 18.4
Squat Clean	Linda
Step Over	Regionals 18.5
Thruster	Regionals 18.6

Scheme	Count
Couplet	2
Triplet	3
Chipper	1

Time Domain	Count
5 to 10 minutes	3
10 to 20 minutes	2
Greater than 20 minutes	1