2017 Pacific Regional

May 26 - 28, 2017

Final Results - Women

#	Name	Total Points
1	Kara Saunders	560
2	Tia-Clair Toomey-Orr	550
3	Alethea Boon	516
4	Madeline Sturt	456
5	Jessica Coughlan	455
6	Stephanie Ortiz	444
7	Courtney Haley	439
8	Helen Harding	421
9	Harriet Roberts	418
10	Sammy Wood	398
11	Gemma Root	353
12	Rochelle Steinbergs	338
13	Kat Baker	336
14	Simone Arthur	322
15	Lindsay Vaughan	302
16	Alice Tucker	296
17	Rebecca Connew	294
18	Mallory Berger	292
19	Zoe Pond-Mcpherson	290
20	Samantha Bahar	288
21	Megan Signal	273
22	Laken Makhlouf	272
23	Natasha Kazmierczak	259
24	Morgan Schaeffer	258
25	Dominique Johnson	256
26	Courtney Fitzharris	253
27	Yuko Sakuyama	252
28	Leilani Dawes	242
29	Christee Bishop	233
30	Ashleigh Corby	225
31	Rachel Knox	167
32	Uracha Teerawanitsan	164
33	Anna Tovchenik	163
34	Bobbie-Ann Poulton	158
35	Elizabeth Adams	135

Final Results - Men

#	Name	Total Points
1	James Newbury	560
2	Ricky Garard	505
3	Rob Forte	492
4	Zeke Grove	462
5	Mitchell Sinnamon	446
6	Luke Mcmahon	434
7	Khan Porter	419
8	Matthew Reilly	410
9	Dean Linder-Leighton	386
10	Rory Boyden	384
11	Matt Mcleod	372
12	James Connew	349
13	Cj Walker	342
14	Royce Dunne	337
15	Harry Debenham	332
16	Ant Haynes	322
17	Joel Munro	314
18	Jordan Bender	308
19	Callum Ward	288
20	Chris Hogan	278
21	Brandon Swan	276
22	Rees Machell	276
23	Carlos Albaladejo	273
24	Fiodor Serkov	268
25	Michael Mikaere	256
26	Tom Lengyel	243
27	Michael Mogard	215
28	Hugo Leighton	215
29	Sergey Ovchinnikov	209
30	Sul Min Choi	208
31	Marcus Kwak	200
32	Jesse Burns	200
33	Han Sunjae	147
34	Mason Doherty	126
35	Luke Fiso	104
36	Kosta Ilic	101
37	Antonio Barrias	55
38	Adam Mansy	26
39	Haydn Wolfsbauer	0
40	Eric Carmody	0

Event 1 - Regionals 17.1

For time, wearing a weight vest: 1,200-m run
Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats
Men wear a 20-lb. vest
Women wear a 14-lb. vest
Time cap: 25 minutes

#	Women		#	Men
1	Tia-Clair Toomey-Orr	15:37.92	1	Rob Forte	14:50.95
2	Kara Saunders	16:10.5	2	Matt Mcleod	15:18.64
3	Jessica Coughlan	16:42.61	3	James Newbury	15:20.60
4	Alethea Boon	17:15.99	4	Zeke Grove	15:24.51
5	Helen Harding	18:06.7	5	Carlos Albaladejo	15:37.39
6	Courtney Haley	18:19.88	6	Luke Mcmahon	15:43.63
7	Stephanie Ortiz	18:34.73	7	Mitchell Sinnamon	15:49.2
8	Laken Makhlouf	18:41.6	8	Rory Boyden	15:53.6
9	Kat Baker	18:46.17	9	Dean Linder-Leighton	16:16.75
10	Harriet Roberts	18:59.73	10	Khan Porter	16:23.0
11	Rebecca Connew	19:22.95	11	Tom Lengyel	16:28.39
12	Simone Arthur	19:31.27	12	Joel Munro	16:30.41
13	Ashleigh Corby	19:36.56	13	Matthew Reilly	16:35.16
14	Alice Tucker	19:41.31	14	Rees Machell	16:37.23
15	Megan Signal	20:04.76	15	James Connew	16:37.71
16	Sammy Wood	20:09.44	16	Ricky Garard	16:38.79
17	Madeline Sturt	20:23.62	17	Cj Walker	16:47.96
18	Yuko Sakuyama	20:35.75	18	Sul Min Choi	17:01.90
19	Mallory Berger	20:36.18	19	Brandon Swan	17:02.58
20	Gemma Root	20:45.16	20	Ant Haynes	17:08.34
21	Elizabeth Adams	21:24.77	21	Jordan Bender	17:21.1
22	Natasha Kazmierczak	21:50.94	22	Harry Debenham	17:23.23
23	Rochelle Steinbergs	22:21.51	23	Michael Mikaere	17:25.90
24	Zoe Pond-Mcpherson	22:58.42	24	Hugo Leighton	17:30.85
25	Dominique Johnson	23:19.95	25	Michael Mogard	17:40.98
26	Uracha Teerawanitsan	23:27.18	26	Antonio Barrias	17:44.22
27	Morgan Schaeffer	23:43.65	27	Fiodor Serkov	17:49.17
28	Christee Bishop	23:53.14	28	Han Sunjae	17:56.22
29	Leilani Dawes	24:24.91	29	Marcus Kwak	17:56.53
30	Anna Tovchenik	24:42.59	30	Mason Doherty	18:00.13
31	Samantha Bahar	24:51.53	31	Adam Mansy	18:14.1
32	Lindsay Vaughan	CAP + 6	32	Chris Hogan	18:16.18
33	Rachel Knox	CAP + 13	33	Callum Ward	18:28.60
34	Bobbie-Ann Poulton	CAP + 36	34	Jesse Burns	18:42.98
35	Courtney Fitzharris	CAP + 94	35	Royce Dunne	19:27.78
-	-	-	36	Sergey Ovchinnikov	19:41.62
-	-	-	37	Kosta Ilic	20:47.84
-	-	-	38	Luke Fiso	24:25.87

Event 2 - Regionals 17.2

21-15-9 Reps for Time
Dumbbell Snatches (80/55 lb)
Ring Dips
Time Cap: 6 minutes

#	Women		#	Men
1	Kara Saunders	03:41.44	1	Zeke Grove	03:14.79
2	Tia-Clair Toomey-Orr	03:42.90	2	James Newbury	03:19.75
3	Alethea Boon	03:53.46	3	Ricky Garard	03:21.34
4	Helen Harding	04:13.55	4	Mitchell Sinnamon	03:23.4
5	Jessica Coughlan	04:21.70	5	Royce Dunne	03:24.47
6	Harriet Roberts	04:36.78	6	Matt Mcleod	03:24.60
7	Christee Bishop	05:02.55	7	Rob Forte	03:26.32
8	Sammy Wood	05:05.58	8	Cj Walker	03:27.91
9	Stephanie Ortiz	05:11.67	9	Joel Munro	03:31.52
10	Rochelle Steinbergs	05:12.16	10	Khan Porter	03:42.99
11	Madeline Sturt	05:15.84	11	Rory Boyden	03:44.12
12	Zoe Pond-Mcpherson	05:19.26	12	Matthew Reilly	03:45.31
13	Gemma Root	05:22.21	13	Ant Haynes	03:49.41
14	Courtney Haley	05:26.30	14	James Connew	03:57.87
15	Courtney Fitzharris	05:39.50	15	Michael Mogard	03:58.22
16	Natasha Kazmierczak	05:49.44	16	Dean Linder-Leighton	04:00.44
17	Kat Baker	05:51.24	17	Fiodor Serkov	04:02.10
18	Mallory Berger	05:56.82	18	Callum Ward	04:03.40
19	Ashleigh Corby	CAP + 0	19	Luke Mcmahon	04:05.44
19	Leilani Dawes	CAP + 0	20	Chris Hogan	04:11.33
21	Rachel Knox	CAP + 1	21	Marcus Kwak	04:12.7
21	Yuko Sakuyama	CAP + 1	22	Sul Min Choi	04:16.97
21	Morgan Schaeffer	CAP + 1	23	Jordan Bender	04:20.13
21	Samantha Bahar	CAP + 1	24	Hugo Leighton	04:22.31
25	Alice Tucker	CAP + 2	25	Michael Mikaere	04:23.15
26	Lindsay Vaughan	CAP + 4	26	Jesse Burns	04:28.89
26	Dominique Johnson	CAP + 4	27	Harry Debenham	04:38.65
28	Laken Makhlouf	CAP + 6	28	Brandon Swan	04:39.68
29	Megan Signal	CAP + 9	29	Carlos Albaladejo	04:44.44
29	Rebecca Connew	CAP + 9	30	Tom Lengyel	04:46.94
29	Simone Arthur	CAP + 9	31	Han Sunjae	05:01.47
32	Uracha Teerawanitsan	CAP + 10	32	Rees Machell	05:03.93
33	Bobbie-Ann Poulton	CAP + 13	33	Kosta Ilic	05:08.33
34	Elizabeth Adams	CAP + 28	34	Mason Doherty	05:23.65
35	Anna Tovchenik	CAP + 30	35	Sergey Ovchinnikov	05:25.71
-	-	-	36	Luke Fiso	05:28.3
-	-	-	37	Antonio Barrias	CAP + 9

Event 3 - Regionals 17.3

For Time
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
100 Double-Unders
50 Wall Ball Shots (30/20 lb)
10 Rope Climbs (15 ft)
50 Wall Ball Shots (30/20 lb)
100 Double-Unders
100 ft Dumbbell Overhead Walking Lunges (80/55 lb)
Time Cap: 16 minutes

#	Women		#	Men
1	Tia-Clair Toomey-Orr	11:56.0	1	James Newbury	12:34.0
2	Kara Saunders	12:17.0	2	Rob Forte	12:36.0
3	Alethea Boon	13:59.0	3	Matthew Reilly	12:42.0
4	Madeline Sturt	14:34.0	4	Rory Boyden	12:46.0
5	Stephanie Ortiz	14:47.0	5	Luke Mcmahon	13:03.0
6	Courtney Haley	15:13.0	6	Jordan Bender	13:30.0
7	Alice Tucker	15:55.0	6	Ricky Garard	13:30.0
7	Lindsay Vaughan	15:55.0	6	Harry Debenham	13:30.0
9	Sammy Wood	CAP + 3	9	Mitchell Sinnamon	13:56.0
10	Kat Baker	CAP + 6	10	Cj Walker	14:17.0
10	Megan Signal	CAP + 6	11	Khan Porter	14:45.0
12	Simone Arthur	CAP + 7	12	Dean Linder-Leighton	14:55.0
13	Samantha Bahar	CAP + 8	13	Royce Dunne	15:02.0
13	Harriet Roberts	CAP + 8	14	Sergey Ovchinnikov	15:11.0
15	Rebecca Connew	CAP + 15	15	Chris Hogan	15:20.0
16	Rochelle Steinbergs	CAP + 16	16	James Connew	15:29.0
17	Jessica Coughlan	CAP + 18	17	Zeke Grove	15:36.0
18	Gemma Root	CAP + 20	18	Michael Mikaere	15:41.0
19	Dominique Johnson	CAP + 23	19	Rees Machell	15:44.0
20	Morgan Schaeffer	CAP + 38	20	Ant Haynes	15:49.0
21	Helen Harding	CAP + 52	21	Fiodor Serkov	15:55.0
22	Zoe Pond-Mcpherson	CAP + 70	22	Brandon Swan	CAP + 1
23	Natasha Kazmierczak	CAP + 77	23	Luke Fiso	CAP + 4
24	Laken Makhlouf	CAP + 78	23	Mason Doherty	CAP + 4
25	Mallory Berger	CAP + 88	25	Sul Min Choi	CAP + 10
26	Yuko Sakuyama	CAP + 122	25	Jesse Burns	CAP + 10
27	Christee Bishop	CAP + 135	27	Kosta Ilic	CAP + 12
28	Courtney Fitzharris	CAP + 136	27	Matt Mcleod	CAP + 12
29	Leilani Dawes	CAP + 146	29	Hugo Leighton	CAP + 14
30	Anna Tovchenik	CAP + 168	29	Joel Munro	CAP + 14
31	Uracha Teerawanitsan	CAP + 171	31	Callum Ward	CAP + 15
31	Ashleigh Corby	CAP + 171	31	Michael Mogard	CAP + 15
31	Elizabeth Adams	CAP + 171	33	Marcus Kwak	CAP + 20
34	Rachel Knox	CAP + 173	34	Carlos Albaladejo	CAP + 46
35	Bobbie-Ann Poulton	CAP + 174	35	Tom Lengyel	CAP + 63
-	-	-	36	Han Sunjae	CAP + 73

Event 4 - Regionals 17.4

For Time
60 ft Handstand Walk
10 Toes-to-Bars
10 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
12 Toes-to-Bars
12 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
14 Toes-to-Bars
14 Double Kettlebell Deadlifts (150/106 lb)
60 ft Handstand Walk
16 Toes-to-Bars
16 Double Kettlebell Deadlifts (150/106 lb)
Time Cap: 11 minutes

#	Women		#	Men
1	Alethea Boon	06:34.61	1	James Newbury	06:21.12
2	Madeline Sturt	07:32.35	2	Ricky Garard	06:36.83
3	Courtney Haley	07:35.64	3	Rob Forte	06:44.79
4	Helen Harding	07:35.81	4	Dean Linder-Leighton	07:06.57
5	Tia-Clair Toomey-Orr	07:42.18	5	Royce Dunne	07:27.16
6	Kara Saunders	07:54.4	6	Mitchell Sinnamon	07:28.8
7	Stephanie Ortiz	08:13.58	7	Callum Ward	07:28.33
8	Harriet Roberts	08:16.49	8	Brandon Swan	07:40.51
9	Kat Baker	08:19.34	9	Khan Porter	07:42.63
10	Sammy Wood	08:41.15	10	Zeke Grove	07:48.78
11	Lindsay Vaughan	08:54.52	11	Carlos Albaladejo	08:05.81
12	Mallory Berger	09:01.67	12	Chris Hogan	08:05.97
13	Gemma Root	09:13.68	13	Matt Mcleod	08:22.73
14	Rochelle Steinbergs	09:36.50	14	Joel Munro	08:25.16
15	Jessica Coughlan	09:55.4	15	Matthew Reilly	08:27.15
16	Courtney Fitzharris	10:05.4	16	Harry Debenham	08:33.69
17	Simone Arthur	10:09.45	17	Ant Haynes	08:37.74
18	Laken Makhlouf	10:14.22	18	Rees Machell	08:46.8
19	Dominique Johnson	10:18.96	19	Jordan Bender	08:46.10
20	Zoe Pond-Mcpherson	10:31.0	20	Fiodor Serkov	08:46.76
21	Morgan Schaeffer	10:36.65	21	Luke Mcmahon	08:56.42
22	Rebecca Connew	10:49.36	22	Jesse Burns	09:01.5
23	Elizabeth Adams	CAP + 0	23	Sergey Ovchinnikov	09:07.22
24	Megan Signal	CAP + 1	24	James Connew	09:07.50
25	Yuko Sakuyama	CAP + 2	25	Cj Walker	09:07.82
26	Leilani Dawes	CAP + 3	26	Mason Doherty	09:38.89
27	Bobbie-Ann Poulton	CAP + 5	27	Tom Lengyel	09:42.50
28	Anna Tovchenik	CAP + 9	28	Michael Mikaere	09:45.58
29	Ashleigh Corby	CAP + 16	29	Hugo Leighton	09:50.82
30	Alice Tucker	CAP + 19	30	Rory Boyden	09:51.93
31	Samantha Bahar	CAP + 23	31	Sul Min Choi	10:22.75
32	Uracha Teerawanitsan	CAP + 31	32	Michael Mogard	10:30.24
33	Rachel Knox	CAP + 33	33	Kosta Ilic	10:44.70
33	Christee Bishop	CAP + 33	34	Luke Fiso	10:45.3
35	Natasha Kazmierczak	CAP + 35	35	Marcus Kwak	10:55.83
-	-	-	36	Han Sunjae	CAP + 6

Event 5 - Regionals 17.5

21-15-9 Reps for Time
Muscle-Ups
Single-Arm Dumbbell Overhead Squats (80/55 lb)
Time Cap: 11 minutes

#	Women		#	Men
1	Alethea Boon	07:50.0	1	Luke Mcmahon	06:45.56
2	Kara Saunders	07:51.13	2	Ricky Garard	06:51.72
3	Tia-Clair Toomey-Orr	08:10.39	3	Zeke Grove	07:13.77
4	Madeline Sturt	09:21.41	4	James Newbury	07:22.75
5	Jessica Coughlan	09:22.45	5	James Connew	07:30.84
6	Sammy Wood	09:39.23	6	Rory Boyden	07:42.58
7	Harriet Roberts	10:00.24	7	Mitchell Sinnamon	07:42.84
8	Helen Harding	10:32.2	8	Khan Porter	07:47.99
9	Stephanie Ortiz	10:46.60	9	Tom Lengyel	07:51.65
10	Rebecca Connew	10:51.76	10	Michael Mikaere	08:10.38
11	Courtney Haley	CAP + 1	11	Matt Mcleod	08:19.99
12	Lindsay Vaughan	CAP + 6	12	Callum Ward	08:22.29
13	Samantha Bahar	CAP + 10	13	Joel Munro	08:25.76
13	Natasha Kazmierczak	CAP + 10	14	Rob Forte	08:30.33
15	Mallory Berger	CAP + 14	15	Jordan Bender	08:38.43
15	Megan Signal	CAP + 14	16	Marcus Kwak	08:44.60
17	Zoe Pond-Mcpherson	CAP + 15	17	Harry Debenham	08:52.52
17	Yuko Sakuyama	CAP + 15	18	Dean Linder-Leighton	08:55.74
19	Morgan Schaeffer	CAP + 16	19	Ant Haynes	09:10.68
19	Simone Arthur	CAP + 16	20	Rees Machell	09:14.28
19	Rochelle Steinbergs	CAP + 16	21	Cj Walker	09:17.2
22	Gemma Root	CAP + 17	22	Brandon Swan	09:22.66
23	Alice Tucker	CAP + 18	23	Fiodor Serkov	09:22.83
23	Courtney Fitzharris	CAP + 18	24	Matthew Reilly	09:29.37
25	Laken Makhlouf	CAP + 35	25	Royce Dunne	09:34.12
25	Leilani Dawes	CAP + 35	26	Sergey Ovchinnikov	09:59.87
27	Ashleigh Corby	CAP + 36	27	Michael Mogard	10:01.81
27	Anna Tovchenik	CAP + 36	28	Chris Hogan	10:13.6
29	Dominique Johnson	CAP + 37	29	Carlos Albaladejo	10:23.21
30	Uracha Teerawanitsan	CAP + 38	30	Jesse Burns	10:28.67
30	Bobbie-Ann Poulton	CAP + 38	31	Hugo Leighton	CAP + 1
32	Kat Baker	CAP + 40	32	Sul Min Choi	CAP + 13
32	Rachel Knox	CAP + 40	33	Han Sunjae	CAP + 18
34	Christee Bishop	CAP + 43	-	-	-

Event 6 - Regionals 17.6

For Time
30/25 calorie Air Bike
20 Burpee Box Jump-Overs (30/24 in)
10 Sandbag Cleans (150/100 lb)
Time Cap: 6 minutes

#	Women		#	Men
1	Kara Saunders	03:53.3	1	Matthew Reilly	03:22.88
2	Jessica Coughlan	04:19.66	2	Ricky Garard	03:25.93
3	Gemma Root	04:20.26	3	James Newbury	03:26.96
4	Tia-Clair Toomey-Orr	04:22.38	4	Luke Mcmahon	03:27.35
5	Stephanie Ortiz	04:23.17	5	Khan Porter	03:29.54
6	Courtney Haley	04:37.50	6	Rob Forte	03:31.23
7	Madeline Sturt	04:39.83	7	Harry Debenham	03:31.29
8	Harriet Roberts	04:43.24	8	Mitchell Sinnamon	03:37.16
9	Samantha Bahar	04:46.95	9	Cj Walker	03:43.30
10	Rochelle Steinbergs	04:53.68	10	Zeke Grove	03:44.75
11	Simone Arthur	04:55.81	11	Ant Haynes	03:48.58
12	Leilani Dawes	04:56.66	12	Dean Linder-Leighton	03:48.62
13	Sammy Wood	04:57.2	13	Rory Boyden	03:50.50
14	Alice Tucker	04:59.64	14	James Connew	03:51.77
15	Dominique Johnson	05:04.70	15	Royce Dunne	03:55.78
16	Helen Harding	05:07.87	16	Chris Hogan	04:01.98
17	Kat Baker	05:11.79	17	Hugo Leighton	04:05.49
18	Alethea Boon	05:16.54	18	Callum Ward	04:11.4
19	Christee Bishop	05:17.64	19	Fiodor Serkov	04:14.53
20	Courtney Fitzharris	05:19.32	20	Carlos Albaladejo	04:17.82
21	Zoe Pond-Mcpherson	05:24.36	21	Rees Machell	04:21.58
22	Laken Makhlouf	05:24.53	22	Matt Mcleod	04:22.18
23	Lindsay Vaughan	05:24.79	23	Jordan Bender	04:25.55
24	Morgan Schaeffer	05:37.54	24	Brandon Swan	04:30.81
25	Natasha Kazmierczak	05:37.96	25	Michael Mogard	04:32.20
26	Mallory Berger	05:51.38	26	Jesse Burns	04:37.14
27	Rebecca Connew	05:59.93	27	Joel Munro	04:41.32
28	Yuko Sakuyama	CAP + 1	28	Sergey Ovchinnikov	04:50.12
29	Bobbie-Ann Poulton	CAP + 2	29	Michael Mikaere	04:53.57
30	Ashleigh Corby	CAP + 3	30	Tom Lengyel	05:14.36
31	Rachel Knox	CAP + 4	31	Sul Min Choi	05:39.11
31	Uracha Teerawanitsan	CAP + 4	32	Marcus Kwak	CAP + 2
33	Megan Signal	CAP + 5	33	Han Sunjae	CAP + 5
34	Anna Tovchenik	CAP + 7	-	-	-

The following is a breakdown of the number of movements in each category programmed in the 2017 Pacific Regional. If a movement appears in multiple events, it is counted twice

Category	Count
Gymnastics	9
Monostructural	3
Weightlifting	6

Movement	Event
Gymnastics Movements
Air Squat	Regionals 17.1
Burpee Box Jump Overs	Regionals 17.6
Chest To Bar Pull Ups	Regionals 17.1
Handstand Push Up	Regionals 17.1
Handstand Walk	Regionals 17.4
Ring Dips	Regionals 17.2
Ring Muscle Up	Regionals 17.5
Rope Climbs	Regionals 17.3
Toes To Bar	Regionals 17.4
Monostructural Movements
Assault Bike	Regionals 17.6
Double Unders	Regionals 17.3
Running	Regionals 17.1
Weightlifting Movements
Clean	Regionals 17.6
Deadlift	Regionals 17.4
Lunge	Regionals 17.3
Overhead Squat	Regionals 17.5
Snatch	Regionals 17.2
Wall Balls	Regionals 17.3

Scheme	Count
Couplet	2
Triplet	2
4 or More Movements	1
Pyramid Chipper	1

Time Domain	Count
Less than 5 minutes	2
5 to 10 minutes	2
10 to 20 minutes	2