Manon Angonese

Gender: Female
Weight: 154 lbs/70 kg
Age: 32
Height: 5ft 4in/163 cm
Home Country: Belgium
Continent/Semi Final Region: Europe
CrossFit Affiliate:
World Wide Ranking: 19th
 
Data provided by Fran Lung Analytics
 
 
 


 

Past Results

2025 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open1950011

2024 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational910.3025
French Throwdown1517.3000
Individual Quarterfinals313022
CrossFit Open56129.3000

2023 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai Fitness Championship48135
Rogue Invitational1010.8015
CrossFit Games3526.8000
European Semifinal712.1004
Individual Quarterfinals412.4011
CrossFit Open15106.3000

2022 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai Fitness Championship67.6036
Rogue Invitational119.9025
Madrid Championship35.8246
French Throwdown1013.4014
Individual Quarterfinals491-
CrossFit Open226380.7000
WodapaloozaWithdrew From Event-

2021 Competition Results

CrossFit Competition Final Ranking Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
View 14 more competition results for Manon Angonese on FranLung.com

CrossFit CompetitionLiftWeight
2022 Dubai Fitness ChampionshipCleanHang Clean Ladder112 lbs/50.9 kg
2018 Crossfit OpenClean18.2a209 lbs/95 kg
2021 Dubai CrossFit ChampionshipClean and JerkLift Off115 lbs/52.3 kg
2020 Dubai CrossFit ChampionshipClean and Jerk1 rep Max Clean & Jerk110 lbs/50 kg
2023 Dubai Fitness ChampionshipComplexWeightlifting Competition197 lbs/89.5 kg
2022 French ThrowdownComplexSnatch + OHS Elite Ladder80 lbs/36.4 kg
2021 CrossFit OpenComplex21.4209 lbs/95 kg
2023 Rogue InvitationalDeadliftMax Deadlift380 lbs/172.7 kg
2021 Last Chance QualifierDeadlift3 Rep Max Deadlift370 lbs/168.2 kg
2021 Individual QuarterfinalsFront SquatTest 4 (4 Rep Max Front Squat)253 lbs/115 kg
See 6 max lifts for Manon Angonese on Fran Lung Analytics
Greer, Rogers and Angonese qualify for the Rogue Invitational

Manon Angonese - 3rd at Madrid Championship, 10th at the French Throwdown
Bailey Rogers - 6th Torian Pro and 4th in the 2022 CrossFit Quarterfinals
Anikha Greer - 7th Madrid Championship and 1st at CanWest Games

Competition: Rogue Invitational

Releated Athletes: Anikha Greer   Manon Angonese   Bailey Rogers   

Source Created On September 17, 2022 7:21AM PDT


Madrid Championship Women's Podium

1st Emma Tall - 711pts
2nd Emma McQuaid - 684pts
3rd Manon Angonese - 680pts

Competition: Madrid Championship

Releated Athletes: Emma Mcquaid   Manon Angonese   

Source Created On September 12, 2022 11:23AM PDT


Madrid Championship Dirt Saiga Top 3 Women

Dirty Saiga
1st Manon Angonese 4:16
2nd Emma Tall 4:18
2nd Valentina Rangel 4:18
For Time
50 Chest to Bar
30/24 Cal Fan Bike
20 Double DB Thruster (30/22.5)kg
20m Tank Push

Competition: Madrid Championship

Releated Athletes: Manon Angonese   Emma Tall   Valentina Rangel   

Source Created On September 12, 2022 11:17AM PDT


Madrid Championship The Rings and The Ramp Top 3 Women

The Rings and The Ramp
1st Emma Mcquaid 10:00
Manon Angonese, Valentina Rangel, Rebecka Vitesson, Lena Richter, Anikha Greer all tied at CAP+130 For Time
15 Ring MU
40 Wallballs 9/6kg
HSW Ramp Down and Back
12 Ring MU
30 Wallballs
HSW Ramp Down and Back
9 Ring MU
20 Wallballs
HSW Ramp Down
Time Cap 10min

Competition: Madrid Championship

Releated Athletes: Manon Angonese   Valentina Rangel   Anikha Greer   

Source Created On September 12, 2022 11:03AM PDT


Madrid Championship Atocha Top 3 Women

Atocha
For Time
30 Deficit HSPU (15cm/9cm)
20 Sandbag Clean 150/100lbs
25m Sandbag Carry
25 Deficit HSPU 15 Sandbag Clean
25m Sandbag Carry
20 Deficit HSPU 10 Sandbag Clean
25m Sandbag Carry
1st Emma Tall 8:19
2nd Manon Angonese 8:55
3rd Emma McQuaid 9:18

Competition: Madrid Championship

Releated Athletes: Emma Tall   Manon Angonese   Emma Mcquaid   

Source Created On September 12, 2022 10:54AM PDT


Madrid Championship Need for Speed Top 3 Women

Need for Speed
Lifting Event
25 Heavy Dubs
4-3-2-1 Clean
M: 105-115-125-135 kg
F: 70-75-85-90 kg
1st Manon Angonese 2:02
2nd Valentina Rangel 2:09
3rd Emma McQuaid 2:12

Competition: Madrid Championship

Releated Athletes: Manon Angonese   Valentina Rangel   Emma Mcquaid   

Source Created On September 12, 2022 10:45AM PDT


Manon Angonese wins women's Rogue Invitational Qualifier

Manon Angonese ended up on top of the 2022 Rogue Invitational Qualifier, followed by teenager Olivia Kerstetter in second. Also joining them at the Rogue Invitational are Andrea Solberg, Anikha Greer and Bailey Rogers

Competition: Rogue Invitational

Releated Athletes: Olivia Kerstetter   Andrea Solberg   Anikha Greer   

Source Created On September 08, 2022 5:04AM PDT


Manon Angonese wins the German Throw Down Classic

Manon Angonese, who finished 5th at the Last Chance Qualifier in July, won the German Throw Down Classic this past weekend. Angonese has just missed the CrossFit Games the last three years, and could be on track to make her rookie appearance in 2022.

Source Created On November 16, 2021 12:04PM PST