2023 Wodapalooza

January 12 - 15, 2023

Final Results - Women

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#	Name	Total Points

Final Results - Men

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#	Name	Total Points

Event 1 - E1 - Rings and Squats

For Time:
21/15 Ring Muscle-ups
21 Back Squats (235, 165lb)
15/12 Ring Muscle-ups
15 Front Squats
9 Ring Muscle-ups
9 Overhead Squats

#	Women		#	Men
1	Emma Cary	09:10.0	1	Ricky Garard	08:41.89
2	Elisa Fuliano	09:11.28	2	Nick Mathew	09:56.51
3	Paige Semenza	09:23.95	3	Patrick Vellner	10:15.5
4	Sydney Michalyshen	10:25.52	4	Cole Greashaber	10:39.81
5	Andrea Nisler	10:50.5	5	Fabián Beneito Sellés	11:33.0
6	Alexia Williams	11:13.9	6	Luke Parker	11:58.2
7	Paige Powers	11:16.91	7	Leonel Franco	90 reps
8	Olivia Kerstetter	11:46.2	8	Lukas Ozaki	89 reps
9	Emily Rolfe	11:58.72	8	John Wood	89 reps
10	Lexi Neely	80 reps	10	Alexandre Caron	88 reps
11	Victoria Campos	79 reps	10	Damián Martínez Satorres	88 reps
12	Nicole Gibson-Burke	78 reps	12	Kealan Henry	87 reps
12	Rebecca Fuselier	78 reps	12	Dallin Pepper	87 reps
14	Cece Cronin	77 reps	14	Agustín Richelme	86 reps
15	Emma Tall	76 reps	14	Cam Crockett	86 reps
15	Oihana Moya	76 reps	14	Roman Khrennikov	86 reps
15	Ragnheiður Sara Sigmundsdottir	76 reps	17	Tiago Luzes	85 reps
18	Becca Merritt	74 reps	17	Brent Fikowski	85 reps
18	Elizabeth Wishart	74 reps	17	Jack Rozema	85 reps
20	Dani Speegle	72 reps	20	Guilherme Malheiros	84 reps
20	Cecilia Ramirez Villamil	72 reps	20	Nate Ackermann	84 reps
20	Elena Carratalá Sanahuja	72 reps	22	Samuel Paquin	83 reps
20	Katelin Van Zyl	72 reps	22	Fernando Llaneza Pardillos	83 reps
24	Madeline Helms	69 reps	22	Matt Poulin	83 reps
24	Freya Moosbrugger	69 reps	22	Peter Mason	83 reps
26	Ella Kanona Wunger	68 reps	26	Tudor Magda	82 reps
26	LucÍa Viretti Anino	68 reps	27	Lukas Grouleff	81 reps
28	Mirakim Couvrette	66 reps	28	Aniol Ekai	80 reps
29	Brittany Weiss	65 reps	28	Benjamin Gutierrez	80 reps
29	Chloe Carano	65 reps	30	Kaique Cerveny	78 reps
29	Sydney Wells	65 reps	30	Guillaume Briant	78 reps
32	Constanza Cabrera	63 reps	32	Phillip Muscarella	77 reps
33	Valentina Magalotti	62 reps	33	Lago Guiraldes	75 reps
34	Hanna Karlsson	44 reps	34	Raymond Romanick	72 reps
34	Aimee Cringle	44 reps	35	Henrik Haapalainen	67 reps
36	Fernanda Dotto	17 reps	36	Travon Benton	66 reps
37	Julia Kato	0 reps	37	Arthur Semenov	54 reps

Event 2 - E2 - Back to the Future

For Time:
5/4 Legless Rope Climbs
40 Weighted GHD Sit-ups (20,14lb)
90' Double KB Overhead Walking Lunge (53, 35lb)
20 Double KB Hang Clean & Jerks
1 Mile Assault Run
20 Double KB Thrusters
90' Double KB Front-rack Walking Lunge
40 GHD Sit-ups
5 Rope Climbs

#	Women		#	Men
1	Emma Cary	18:55.82	1	Roman Khrennikov	17:27.0
2	Emily Rolfe	19:05.83	2	Ricky Garard	17:39.65
3	Ragnheiður Sara Sigmundsdottir	19:24.6	3	Alexandre Caron	18:16.64
4	Paige Powers	19:42.97	4	Patrick Vellner	18:34.8
5	Emma Tall	19:59.71	5	Cole Greashaber	18:51.46
6	Rebecca Fuselier	20:22.33	6	Nick Mathew	19:03.1
7	Freya Moosbrugger	20:34.28	7	Dallin Pepper	19:35.9
8	Sydney Wells	20:36.52	8	Lago Guiraldes	19:49.38
9	Dani Speegle	20:47.13	9	Brent Fikowski	19:55.14
10	Paige Semenza	20:50.94	10	Arthur Semenov	20:02.78
11	Katelin Van Zyl	21:17.51	11	Fernando Llaneza Pardillos	20:15.71
12	Ella Kanona Wunger	21:22.19	12	Kaique Cerveny	20:18.81
13	Aimee Cringle	21:23.72	13	Guillaume Briant	21:00.0
14	Brittany Weiss	21:31.84	14	Samuel Paquin	21:07.0
15	Elisa Fuliano	21:50.35	15	Cam Crockett	21:20.65
16	Andrea Nisler	21:53.0	16	Phillip Muscarella	21:32.91
17	Hanna Karlsson	21:54.29	17	Tiago Luzes	21:35.2
18	Sydney Michalyshen	141 reps	18	Jack Rozema	21:47.26
19	Oihana Moya	140 reps	19	Peter Mason	21:47.84
19	Valentina Magalotti	140 reps	20	Fabián Beneito Sellés	21:49.15
19	Elizabeth Wishart	140 reps	21	Lukas Ozaki	142 reps
22	Olivia Kerstetter	139 reps	21	Agustín Richelme	142 reps
23	Victoria Campos	138 reps	21	Aniol Ekai	142 reps
23	Alexia Williams	138 reps	24	Nate Ackermann	141 reps
25	Cece Cronin	137 reps	25	Kealan Henry	140 reps
26	Elena Carratalá Sanahuja	117 reps	26	Raymond Romanick	139 reps
27	Nicole Gibson-Burke	115 reps	26	Matt Poulin	139 reps
28	Julia Kato	102 reps	28	Henrik Haapalainen	138 reps
29	Lexi Neely	99 reps	28	Tudor Magda	138 reps
30	Chloe Carano	97 reps	28	Luke Parker	138 reps
30	LucÍa Viretti Anino	97 reps	28	Benjamin Gutierrez	138 reps
32	Cecilia Ramirez Villamil	96 reps	32	Damián Martínez Satorres	132 reps
33	Fernanda Dotto	94 reps	33	John Wood	130 reps
34	Mirakim Couvrette	93 reps	34	Travon Benton	123 reps
35	Madeline Helms	92 reps	34	Leonel Franco	123 reps
36	Constanza Cabrera	70 reps	36	Guilherme Malheiros	113 reps
36	Becca Merritt	70 reps	-	-	-

Event 3 - E3 - Start Fast, Finish Strong

Part A
For time:
11-22-11
Toes to Bar
Lateral Jumps (24in, 18in)
44yd Shuttle Run (11-22-11yd)

#	Women		#	Men
1	Emily Rolfe	02:30.2	1	Patrick Vellner	02:26.57
2	Elisa Fuliano	02:31.71	2	Brent Fikowski	02:32.82
3	Brittany Weiss	02:33.87	3	Nick Mathew	02:34.1
4	Oihana Moya	02:34.26	4	Ricky Garard	02:34.5
5	Sydney Michalyshen	02:35.39	5	Cole Greashaber	02:34.88
6	Elizabeth Wishart	02:36.33	6	Roman Khrennikov	02:36.34
7	Aimee Cringle	02:36.51	7	Henrik Haapalainen	02:36.37
8	Rebecca Fuselier	02:38.12	8	Damián Martínez Satorres	02:36.52
9	Sydney Wells	02:38.65	9	Tudor Magda	02:36.64
10	Lexi Neely	02:40.2	10	Guilherme Malheiros	02:37.1
11	Ella Kanona Wunger	02:40.8	11	Aniol Ekai	02:37.32
12	Emma Cary	02:41.21	12	Jack Rozema	02:37.45
13	Paige Powers	02:42.68	13	Fabián Beneito Sellés	02:37.57
14	Dani Speegle	02:43.59	14	Phillip Muscarella	02:38.7
15	Chloe Carano	02:44.44	15	Benjamin Gutierrez	02:39.22
16	Paige Semenza	02:44.62	16	Dallin Pepper	02:39.5
17	Madeline Helms	02:45.12	17	Samuel Paquin	02:40.0
18	Ragnheiður Sara Sigmundsdottir	02:45.26	18	Luke Parker	02:41.69
19	LucÍa Viretti Anino	02:48.2	19	John Wood	02:41.7
20	Emma Tall	02:48.31	20	Agustín Richelme	02:44.57
21	Andrea Nisler	02:48.44	21	Alexandre Caron	02:45.46
22	Becca Merritt	02:49.71	22	Fernando Llaneza Pardillos	02:45.63
23	Cece Cronin	02:51.14	23	Guillaume Briant	02:46.19
24	Katelin Van Zyl	02:52.22	24	Lago Guiraldes	02:46.27
25	Cecilia Ramirez Villamil	02:54.41	25	Leonel Franco	02:47.16
26	Julia Kato	02:55.41	26	Nate Ackermann	02:49.9
27	Valentina Magalotti	02:56.62	27	Cam Crockett	02:50.58
28	Fernanda Dotto	02:57.7	28	Kaique Cerveny	02:50.94
29	Olivia Kerstetter	02:57.31	29	Lukas Ozaki	02:51.58
30	Alexia Williams	02:57.89	30	Matt Poulin	02:52.75
31	Victoria Campos	02:59.87	31	Peter Mason	02:55.18
32	Hanna Karlsson	03:00.45	32	Kealan Henry	02:56.12
33	Freya Moosbrugger	03:09.0	33	Travon Benton	02:58.34
34	Elena Carratalá Sanahuja	03:12.0	34	Tiago Luzes	03:02.99
35	Constanza Cabrera	03:19.88	35	Arthur Semenov	03:12.75
36	Mirakim Couvrette	03:24.53	36	Raymond Romanick	03:18.0

Event 4 - E3 - Start Fast, Finish Strong (B)

Part B
For Time:
1,000M Row
20 D-Ball Cleans (150,100lb)
300ft D-Ball Bearhug Carry

#	Women		#	Men
1	Dani Speegle	07:17.37	1	Roman Khrennikov	07:19.46
2	Emma Tall	07:19.7	2	Tudor Magda	07:57.66
3	Sydney Wells	07:43.1	3	Brent Fikowski	08:00.15
4	Andrea Nisler	07:47.75	4	Ricky Garard	08:09.3
5	Emily Rolfe	07:48.37	5	Lago Guiraldes	08:22.9
6	Ragnheiður Sara Sigmundsdottir	07:52.76	6	Patrick Vellner	08:23.72
7	Paige Powers	07:56.14	7	Cole Greashaber	08:28.34
8	Katelin Van Zyl	07:56.81	8	Guillaume Briant	08:30.78
9	Olivia Kerstetter	08:03.52	9	Dallin Pepper	08:42.3
10	Sydney Michalyshen	08:06.19	10	Nate Ackermann	09:04.22
11	Elizabeth Wishart	08:16.3	11	Arthur Semenov	09:15.75
12	Ella Kanona Wunger	08:18.33	12	Alexandre Caron	09:19.28
13	Paige Semenza	08:22.8	13	John Wood	09:24.95
14	Aimee Cringle	08:29.16	14	Phillip Muscarella	09:27.28
15	Victoria Campos	08:37.85	15	Aniol Ekai	09:32.96
16	Brittany Weiss	08:42.26	16	Kaique Cerveny	09:40.7
17	Hanna Karlsson	08:51.58	17	Kealan Henry	09:41.1
18	Rebecca Fuselier	09:11.22	18	Fabián Beneito Sellés	09:43.3
19	Cece Cronin	09:12.9	19	Jack Rozema	09:46.26
20	LucÍa Viretti Anino	09:15.0	20	Lukas Ozaki	09:46.84
21	Alexia Williams	09:17.82	21	Henrik Haapalainen	09:58.89
22	Fernanda Dotto	09:20.63	22	Leonel Franco	29 reps
23	Freya Moosbrugger	09:20.79	22	Matt Poulin	29 reps
24	Oihana Moya	09:30.59	22	Tiago Luzes	29 reps
25	Julia Kato	09:43.51	22	Nick Mathew	29 reps
26	Becca Merritt	09:43.89	26	Samuel Paquin	28 reps
27	Chloe Carano	09:58.59	26	Peter Mason	28 reps
28	Mirakim Couvrette	09:58.75	26	Guilherme Malheiros	28 reps
29	Cecilia Ramirez Villamil	14 reps	29	Cam Crockett	27 reps
30	Elisa Fuliano	13 reps	30	Luke Parker	26 reps
30	Emma Cary	13 reps	31	Agustín Richelme	24 reps
30	Madeline Helms	13 reps	31	Fernando Llaneza Pardillos	24 reps
33	Valentina Magalotti	12 reps	33	Benjamin Gutierrez	23 reps
33	Constanza Cabrera	12 reps	34	Travon Benton	22 reps
35	Elena Carratalá Sanahuja	11 reps	35	Damián Martínez Satorres	21 reps
36	Lexi Neely	7 reps	36	Raymond Romanick	12 reps

Event 5 - E4 - We Have Lift Off

1RM Clean & Jerk
3 Attempts in 4 min

#	Women		#	Men
1	Cece Cronin	256 lbs	1	Guilherme Malheiros	395 lbs
2	Dani Speegle	255 lbs	2	Tudor Magda	386 lbs
3	Paige Semenza	247 lbs	3	Jack Rozema	367 lbs
4	Elisa Fuliano	246 lbs	4	Henrik Haapalainen	366 lbs
5	Paige Powers	245 lbs	5	Arthur Semenov	365 lbs
6	Olivia Kerstetter	241 lbs	6	Travon Benton	360 lbs
6	Victoria Campos	241 lbs	7	Roman Khrennikov	356 lbs
6	Sydney Michalyshen	241 lbs	7	Ricky Garard	356 lbs
9	Andrea Nisler	237 lbs	9	Alexandre Caron	355 lbs
10	Emma Tall	236 lbs	9	Nick Mathew	355 lbs
11	Freya Moosbrugger	235 lbs	9	Brent Fikowski	355 lbs
11	Alexia Williams	235 lbs	12	Dallin Pepper	353 lbs
13	Lexi Neely	231 lbs	13	Aniol Ekai	352 lbs
13	Sydney Wells	231 lbs	14	John Wood	351 lbs
15	Emma Cary	230 lbs	15	Fabián Beneito Sellés	346 lbs
16	Ella Kanona Wunger	226 lbs	15	Patrick Vellner	346 lbs
17	Aimee Cringle	225 lbs	17	Luke Parker	345 lbs
17	Ragnheiður Sara Sigmundsdottir	225 lbs	17	Leonel Franco	345 lbs
17	Constanza Cabrera	225 lbs	17	Cole Greashaber	345 lbs
20	Chloe Carano	222 lbs	20	Phillip Muscarella	342 lbs
21	Elena Carratalá Sanahuja	220 lbs	21	Cam Crockett	337 lbs
22	Rebecca Fuselier	218 lbs	21	Guillaume Briant	337 lbs
23	Fernanda Dotto	217 lbs	23	Tiago Luzes	336 lbs
24	Elizabeth Wishart	216 lbs	24	Damián Martínez Satorres	335 lbs
25	Katelin Van Zyl	215 lbs	24	Agustín Richelme	335 lbs
25	Becca Merritt	215 lbs	26	Lago Guiraldes	332 lbs
25	Oihana Moya	215 lbs	26	Kaique Cerveny	332 lbs
28	Emily Rolfe	212 lbs	28	Peter Mason	330 lbs
28	Julia Kato	212 lbs	29	Matt Poulin	325 lbs
30	Brittany Weiss	207 lbs	29	Samuel Paquin	325 lbs
31	Mirakim Couvrette	205 lbs	29	Benjamin Gutierrez	325 lbs
31	LucÍa Viretti Anino	205 lbs	32	Nate Ackermann	320 lbs
33	Madeline Helms	200 lbs	33	Raymond Romanick	315 lbs
34	Cecilia Ramirez Villamil	198 lbs	34	Lukas Ozaki	305 lbs
35	Valentina Magalotti	190 lbs	35	Kealan Henry	295 lbs
-	-	-	36	Fernando Llaneza Pardillos	275 lbs

Event 6 - E4 - We Have Lift Off (B)

1min after Part A Max Clean and Jerk
Parallette Free-standing Handstand Hold
Max Time
10 seconds to get into hold
1 attempt

#	Women		#	Men
1	Rebecca Fuselier	01:27.44	1	Cole Greashaber	01:28.25
2	Elisa Fuliano	01:22.47	2	Guillaume Briant	01:11.31
3	Emily Rolfe	01:19.87	3	Nick Mathew	01:10.56
4	Chloe Carano	01:08.44	4	Henrik Haapalainen	01:10.35
5	Dani Speegle	01:06.1	5	Phillip Muscarella	01:09.38
6	Paige Powers	00:54.97	6	Ricky Garard	01:01.0
7	Sydney Wells	00:54.16	7	Patrick Vellner	00:52.12
8	Aimee Cringle	00:52.93	8	Samuel Paquin	00:48.5
9	Alexia Williams	00:51.35	9	Arthur Semenov	00:46.5
10	Brittany Weiss	00:49.12	10	Roman Khrennikov	00:46.3
11	Lexi Neely	00:43.16	11	Brent Fikowski	00:41.52
12	Sydney Michalyshen	00:40.65	12	Raymond Romanick	00:39.25
13	Victoria Campos	00:35.81	13	John Wood	00:38.22
14	Becca Merritt	00:34.0	14	Cam Crockett	00:37.6
15	Constanza Cabrera	00:28.28	15	Benjamin Gutierrez	00:35.91
16	Cecilia Ramirez Villamil	00:24.7	16	Dallin Pepper	00:34.93
17	Valentina Magalotti	00:21.41	17	Alexandre Caron	00:34.28
18	LucÍa Viretti Anino	00:19.55	18	Lukas Ozaki	00:28.91
19	Madeline Helms	00:17.56	19	Tudor Magda	00:26.87
20	Elena Carratalá Sanahuja	00:17.5	20	Tiago Luzes	00:25.34
21	Cece Cronin	00:17.9	21	Kaique Cerveny	00:19.15
22	Katelin Van Zyl	00:15.38	22	Jack Rozema	00:18.97
23	Andrea Nisler	00:14.1	23	Luke Parker	00:18.9
24	Freya Moosbrugger	00:10.59	24	Fabián Beneito Sellés	00:15.63
25	Olivia Kerstetter	00:08.24	25	Lago Guiraldes	00:14.31
26	Emma Cary	00:07.9	26	Fernando Llaneza Pardillos	00:13.32
27	Oihana Moya	00:06.32	27	Agustín Richelme	00:12.43
28	Julia Kato	00:05.12	28	Nate Ackermann	00:10.0
29	Paige Semenza	00:03.5	29	Travon Benton	00:09.43
30	Emma Tall	00:03.19	30	Aniol Ekai	00:09.22
31	Ragnheiður Sara Sigmundsdottir	00:03.2	31	Leonel Franco	00:08.84
32	Elizabeth Wishart	00:02.98	32	Peter Mason	00:06.62
33	Fernanda Dotto	00:02.56	33	Kealan Henry	00:04.88
34	Ella Kanona Wunger	00:01.5	34	Matt Poulin	00:04.72
35	Mirakim Couvrette	00:00.0	35	Damián Martínez Satorres	00:04.41
-	-	-	36	Guilherme Malheiros	00:01.52

Event 7 - E5 - Double Shot with a Splash

2 rounds:
50 Wall Balls (30,20lb)
Open Water Swim
150 Drag Rope Double Unders

#	Women		#	Men
1	Paige Powers	15:34.22	1	Roman Khrennikov	14:02.88
2	Brittany Weiss	16:05.57	2	Ricky Garard	14:04.0
3	Aimee Cringle	17:20.34	3	Brent Fikowski	15:31.57
4	Katelin Van Zyl	17:27.18	4	Tudor Magda	15:43.0
5	Emma Cary	17:46.25	5	Guilherme Malheiros	16:07.0
6	Paige Semenza	17:59.34	6	Nick Mathew	16:13.0
7	Freya Moosbrugger	18:08.25	7	Fernando Llaneza Pardillos	16:24.14
8	Ragnheiður Sara Sigmundsdottir	18:11.69	8	Cole Greashaber	16:37.65
9	Dani Speegle	18:15.84	9	Samuel Paquin	16:41.65
10	Sydney Michalyshen	18:22.85	10	Henrik Haapalainen	16:43.95
11	Emma Tall	18:28.44	11	Matt Poulin	16:58.58
12	Andrea Nisler	18:31.0	12	Patrick Vellner	16:59.28
13	Elizabeth Wishart	18:35.28	13	Dallin Pepper	17:00.0
14	Sydney Wells	19:11.78	14	Luke Parker	17:07.76
15	Elena Carratalá Sanahuja	19:45.0	15	Fabián Beneito Sellés	17:11.0
16	Olivia Kerstetter	385 reps	16	Peter Mason	17:26.27
17	Lexi Neely	379 reps	17	Arthur Semenov	17:28.19
18	Chloe Carano	370 reps	18	Lukas Ozaki	17:31.4
19	LucÍa Viretti Anino	365 reps	19	Leonel Franco	17:33.58
20	Victoria Campos	356 reps	20	Agustín Richelme	17:40.88
21	Elisa Fuliano	347 reps	21	Kealan Henry	17:41.72
22	Mirakim Couvrette	346 reps	22	Alexandre Caron	17:58.62
23	Cece Cronin	336 reps	23	John Wood	18:15.0
24	Rebecca Fuselier	334 reps	24	Phillip Muscarella	18:19.94
25	Emily Rolfe	333 reps	25	Tiago Luzes	18:31.65
26	Oihana Moya	311 reps	26	Nate Ackermann	18:55.83
27	Becca Merritt	296 reps	27	Lago Guiraldes	19:02.22
28	Cecilia Ramirez Villamil	291 reps	28	Guillaume Briant	19:14.7
29	Ella Kanona Wunger	266 reps	29	Kaique Cerveny	19:23.3
30	Constanza Cabrera	252 reps	30	Jack Rozema	19:28.37
31	Valentina Magalotti	251 reps	31	Benjamin Gutierrez	19:34.37
31	Fernanda Dotto	251 reps	32	Cam Crockett	19:38.53
31	Julia Kato	251 reps	33	Aniol Ekai	19:48.33
31	Alexia Williams	251 reps	34	Raymond Romanick	19:49.5
31	Madeline Helms	251 reps	35	Damián Martínez Satorres	383 reps
-	-	-	36	Travon Benton	336 reps

Event 8 - E6 - Miami Meat Market

Part A 3 Rounds:
25 C2B Pull-up
15 Dumbbell Bench Press
Into...
30/21 Cal Echo Bike

#	Women		#	Men
1	Paige Powers	05:31.9	1	Roman Khrennikov	06:02.74
2	Dani Speegle	05:57.91	2	Ricky Garard	06:21.2
3	Andrea Nisler	06:19.16	3	Patrick Vellner	06:37.43
4	Ragnheiður Sara Sigmundsdottir	06:23.77	4	Guilherme Malheiros	06:46.53
5	Sydney Michalyshen	06:47.33	5	John Wood	06:50.59
6	Emma Tall	07:14.28	6	Jack Rozema	06:55.11
7	Brittany Weiss	07:19.62	7	Alexandre Caron	06:55.5
8	Freya Moosbrugger	07:23.0	8	Nick Mathew	07:04.32
9	Cece Cronin	07:23.75	9	Phillip Muscarella	07:14.97
10	Paige Semenza	07:35.57	10	Guillaume Briant	07:24.13
11	Emily Rolfe	07:44.16	11	Brent Fikowski	07:33.17
12	Olivia Kerstetter	08:14.78	12	Tudor Magda	07:35.13
13	Emma Cary	08:36.48	13	Fabián Beneito Sellés	07:35.19
14	Elizabeth Wishart	08:38.18	14	Luke Parker	07:44.68
15	Aimee Cringle	08:55.54	15	Cole Greashaber	07:48.1
16	Victoria Campos	140 reps	16	Arthur Semenov	08:29.34
17	Sydney Wells	132 reps	17	Dallin Pepper	123 reps
18	Rebecca Fuselier	128 reps	18	Lago Guiraldes	106 reps
19	Elisa Fuliano	126 reps	19	Samuel Paquin	105 reps
20	Katelin Van Zyl	118 reps	20	Henrik Haapalainen	40 reps

Event 9 - E6 - Dirty Isabel

Part B
30 Bar Facing Burpees
30 Unbroken* Power Snatches (125,85lb)
*For every break, perform 3 bar-facing burpees at the completion of the snatches.

#	Women		#	Men
1	Dani Speegle	03:19.32	1	Dallin Pepper	03:07.21
2	Emma Cary	03:27.58	2	Henrik Haapalainen	03:20.33
3	Paige Powers	03:37.84	3	Patrick Vellner	03:37.63
4	Katelin Van Zyl	03:49.58	4	Cole Greashaber	03:45.44
5	Elisa Fuliano	04:03.47	5	Ricky Garard	03:51.76
6	Olivia Kerstetter	04:09.0	6	Alexandre Caron	03:54.35
7	Freya Moosbrugger	04:15.0	7	Brent Fikowski	03:55.69
8	Emma Tall	04:15.7	8	Fabián Beneito Sellés	03:59.9
9	Ragnheiður Sara Sigmundsdottir	04:18.91	9	Roman Khrennikov	04:29.65
10	Sydney Michalyshen	04:25.2	10	Lago Guiraldes	04:31.0
11	Sydney Wells	04:31.15	11	Nick Mathew	04:32.95
12	Rebecca Fuselier	04:31.95	12	Guilherme Malheiros	04:41.53
13	Paige Semenza	04:32.97	13	Phillip Muscarella	04:42.33
14	Brittany Weiss	04:43.66	14	Jack Rozema	04:58.3
15	Andrea Nisler	04:47.41	15	John Wood	05:05.96
16	Victoria Campos	05:03.37	16	Guillaume Briant	05:07.16
17	Emily Rolfe	05:06.63	17	Luke Parker	05:12.84
18	Cece Cronin	05:32.62	18	Arthur Semenov	05:17.31
19	Elizabeth Wishart	05:35.66	19	Samuel Paquin	05:28.57
20	Aimee Cringle	06:10.72	20	Tudor Magda	05:37.2

Wodapalooza Team Announced

Christine Kolenbrander, Alexis Raptis and Fee Saghafi are going team together at Wodapalooza

Source Created On November 30, 2022 10:19AM PST

Wodapalooza Team Announced

Ben Smith, Alec Smith and Dane Smith are going team together at Wodapalooza.

Source Created On November 30, 2022 10:17AM PST

Wodapalooza Team Announced

Brent Fikowski, Pat Vellner and Jeff Adler are going team together at Wodapalooza

Source Created On November 30, 2022 10:16AM PST

Wodapalooza Team Announced

Ricky Garard, Tim Paulson and Matt Dlugos are going team together at Wodapalooza

Source Created On November 30, 2022 10:14AM PST

Wodapalooza team announced

Kari Pearce, Arielle Loewen, and Alex Gazan are going team together at Wodapalooza

Source Created On November 30, 2022 10:13AM PST

Wodapalooza have confirmed a number of athletes

Dallin Pepper, Arielle Loewen, Guilherme Malheiros, Emily Rolfe have been confirmed on the Wodapalooza Instagram

Athlete: Dallin Pepper

Source Created On November 30, 2022 10:09AM PST

Nick Mathew is going to Wodapalooza

Nick Mathew is confirmed by Wodapalooza to be competing in January in Miami.

Athlete: Nick Mathew

Source Created On November 09, 2022 1:23PM PST

Sam Stewart leads The Lads to Wodapalooza

2021 CrossFit Games athlete, Sam Stewart is joined by Jamie Headon and Michael Smith in a return to the 2023 Wodapalooza elite team division.

Athlete: Sam Stewart

Source Created On November 08, 2022 8:23AM PST

Sara Sigmundsdottir is confirmed for Wodapalooza

Sara Sigmundsdottir has been confirmed as an individual athlete at 2023 Wodapalooza. Last year Sigmundsdottir bowed out of WZA during the heavy lift, and didn't get back on track for the rest of the year as she still recovered from her 2021 ACL injury. The 2023 WZA will be her first step back.

Athlete: Sara Sigmundsdottir

Source Created On November 08, 2022 8:20AM PST

Jayson Hopper joins James Sprague and Cole Sager in a Wodapalooza team

Good Dudes is a confirmed team for Wodapalooza with Jayson Hopper, Cole Sager and James Sprague. Sager and Sprague trained together in Spokane a bit during the offseason, so there is a connection there, however this seems to be a bit of a unexpected trio.

Athlete: Jayson Hopper

Source Created On November 08, 2022 8:16AM PST

Sara Sigmundsdottir is confirmed for Wodapalooza

Sara Sigmundsdottir has been confirmed on the Wodapalooza instagram.

Athlete: Sara Sigmundsdottir

Source Created On November 03, 2022 9:29AM PDT

Wodapalooza Team confirmed!

Travis Mayer, Noah Ohlsen and Chandler Smith are confirmed to be back together at Wodapalooza again in 2023.

Source Created On November 03, 2022 9:28AM PDT

Wodapalooza confirmed team!

Danielle Brandon, Andrea Nisler and Taylor Williamson will be on a team at Wodapalooza.

Athlete: Danielle Brandon

Source Created On November 03, 2022 9:26AM PDT

Vellner is Confirmed for Wodapalooza

Patrick Vellner is confirmed for Wodapalooza via the WZA instagram page.

Athlete: Patrick Vellner

Source Created On October 23, 2022 1:34PM PDT

Noah Ohlsen 1:49 Fran

When doing the TYR WZAOC workout Fran Noah Ohlsen set a world-record breaking time of 1:49

Athlete: Noah Ohlsen

Source Created On October 23, 2022 1:30PM PDT

Dani Speegle is confirmed for Wodapalooza

Wodapalooza has posted that Dani Speegle in confirmed.

Athlete: Dani Speegle

Source Created On October 17, 2022 3:52PM PDT

Olivia Sulek is headed to Wodapalooza

Olivia Sulek was 2nd in the qualifier for Wodapalooza. She just posted that she will competing at Wodapalooza again this year. Last year she was 16th at Wodapalooza.

Athlete: Olivia Sulek

Source Created On October 10, 2022 8:54PM PDT

Athletes are getting Wodapalooza invites.

Leonel Franco and Matt Poulin have shared their invites on social media.

Source Created On October 06, 2022 3:11PM PDT

Wodapalooza Qualifier is Done!

Leaderboard is being finalized so keep an eye on it.
All of the invites should be sent out by Sunday Oct. 9th

Source Created On September 29, 2022 10:29AM PDT

Wodapalooza announces Prize Purse

$500,000 total prize purse for Wodapalooza was announced. Dispersement is slightly different but total amount is the same as the 2022 prize purse.

Source Created On September 29, 2022 9:55AM PDT

Wodapalooza Qualifer Worktout 3 Released

For Time:
600ft Shuttle Run
60 Pull-ups
400ft Shuttle Run
40 Chest-to-Bar Pull-ups
200ft Shuttle Run
20 Bar Muscle-ups
Time Cap: 10 Minutes

The workout flow, movement standards, scorecard & division breakdown are available on our website or through the link in our bio. Week one scores are due on September 19th, 2022, at 8:00PM ET via Competition Corner.

Source Created On September 15, 2022 2:41PM PDT

Wodapalooza Qualifier Workout 2 Released

5 Rounds x AMRAP 2:
20 Bar-Facing Burpees
Max Clean and Jerks
Rest 1 Minute
Round 1: 95/65
Round 2: 135/95
Round 3: 185/125
Round 4: 225/155
Round 5: 275/185

The workout flow, movement standards, scorecard & division breakdown are available on our website or through the link in our bio. Week one scores are due on September 19th, 2022, at 8:00PM ET via Competition Corner.

Source Created On September 15, 2022 2:40PM PDT

Wodapalooza Qualifier Workout 1 Released

AMRAP 9:
+3 Hang Power Snatches
+3 Overhead Squats
30 Double Unders
- Add 3 repetitions to each of the barbell movements (3/3/30, 6/6/30, 9/9/30, etc.) at the conclusion of each round.

Workout flow, movement standards, scorecard & division breakdowns are available on our website or through the link in our bio. Week one scores are due on September 19th, 2022, at 8:00PM ET via Competition Corner.

There's still time to join the celebration. Register and join the party on the Road to Miami!

Source Created On September 15, 2022 2:39PM PDT

Wodapalooza changes elite competition schedule

Wodapalooza announced that they have changed the elite competition schedule to allow athletes to compete as both individuals and team athletes. The elite individuals will run on Thursday and Friday(Jan 12 and 13), while the elite teams will compete on Saturday and Sunday(Jan 14 and 15).

Source Created On September 08, 2022 5:10AM PDT

Wodapalooza 2023 adds invites to athletes who win some off season events

Invites will be sent to these off season events. Keep an eye out for more to add to this list.
Individual Elite Male & Female winners at Madrid CF Challenge 2022
Individual Elite Male & Female winners at FITLAND 2022
Individual Elite Male & Female winners at Black Challenge 2022
Individual Elite Male & Female winners at The Greatness Fit Fest 2022
Individual Elite Male & Female winners at the Argentina Throwdown 2022

Source Created On September 03, 2022 7:26AM PDT

The following is a breakdown of the number of movements in each category programmed in the 2023 Wodapalooza. If a movement appears in multiple events, it is counted twice

Category	Count
Gymnastics	9
Monostructural	6
Weightlifting	14

Movement	Event
Gymnastics Movements
Bar Facing Burpee	E6 - Dirty Isabel
Chest To Bar Pull Ups	E6 - Miami Meat Market
GHD Situps	E2 - Back to the Future
Handstand Hold	E4 - We Have Lift Off (B)
Laterall Jump	E3 - Start Fast, Finish Strong
Legless Rope Climb	E2 - Back to the Future
Ring Muscle Up	E1 - Rings and Squats
Rope Climbs	E2 - Back to the Future
Toes To Bar	E3 - Start Fast, Finish Strong
Monostructural Movements
Assault Runner	E2 - Back to the Future
Double Unders	E5 - Double Shot with a Splash
Echo Bike	E6 - Miami Meat Market
Ocean Swim	E5 - Double Shot with a Splash
Row	E3 - Start Fast, Finish Strong (B)
Running	E3 - Start Fast, Finish Strong
Weightlifting Movements
Back Squat	E1 - Rings and Squats
Bench Press	E6 - Miami Meat Market
Clean	E3 - Start Fast, Finish Strong (B)
Clean and Jerk	E4 - We Have Lift Off
Clean and Jerk	E2 - Back to the Future
Front Squat	E1 - Rings and Squats
Lunge	E2 - Back to the Future
Lunge	E2 - Back to the Future
Med Ball GHD Sit Ups	E2 - Back to the Future
Odd Object Carry	E3 - Start Fast, Finish Strong (B)
Overhead Squat	E1 - Rings and Squats
Snatch	E6 - Dirty Isabel
Thruster	E2 - Back to the Future
Wall Balls	E5 - Double Shot with a Splash

Scheme	Count
Single Movement	2
Couplet	1
Triplet	4
4 or More Movements	1
Chipper	1

Time Domain	Count
Less than 5 minutes	3
5 to 10 minutes	3
10 to 20 minutes	2
Max Lift	1