May 28 - 30th, 2021
# | Name | Total Points |
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# | Name | Total Points |
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Category | Count |
---|---|
Gymnastics | 5 |
Monostructural | 6 |
Weightlifting | 6 |
Movement | Event | |
---|---|---|
Gymnastics Movements | ||
Burpee Box Jump Overs | Move it or lose it v3 | |
Chest To Bar Pull Ups | Final | |
Handstand Walk | Hann | |
Ring Muscle Up | Amanda 21 | |
Rope Climbs | Hann | |
Monostructural Movements | ||
Assault Runner | Reverse Triathlon | |
Bike Erg | Reverse Triathlon | |
Double Unders | Double Trouble | |
Echo Bike | Double Trouble | |
Row | Reverse Triathlon | |
Ski Erg | Move it or lose it v3 | |
Weightlifting Movements | ||
Clean and Jerk | Clean & Jerk | |
Lunge | Hann | |
Sled Drag | Move it or lose it v3 | |
Snatch | Amanda 21 | |
Snatch | Double Trouble | |
Thruster | Final |
Scheme | Count |
---|---|
Single Movement | 1 |
Couplet | 2 |
Triplet | 4 |
Time Domain | Count |
---|---|
Less than 5 minutes | 2 |
5 to 10 minutes | 3 |
Greater than 20 minutes | 1 |
Max Lift | 1 |