| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Copa Sur | 3 | 6.1 | 0 | 3 | 6 |
| Individual Quarterfinals | 8 | 17.2 | 1 | 3 | 4 |
| CrossFit Open | 80 | 289.8 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | Withdrew From Event | 15.7 | 0 | 0 | 1 |
| Madrid Championship | 4 | 8.4 | 0 | 5 | 6 |
| CrossFit Copa Sur | 8 | 11.5 | 0 | 2 | 2 |
| Individual Quarterfinals | 4 | 7.8 | 0 | 2 | 4 |
| CrossFit Open | 62 | 115 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
View 8 more competition results for Valentina Rangel on FranLung.com |
| CrossFit Competition | Lift | Weight | |
|---|---|---|---|
| 2022 Dubai Fitness Championship | Clean | Hang Clean Ladder | 112 lbs/50.9 kg |
| 2022 CrossFit Copa Sur | Complex | Barbell Complex | 198 lbs/90 kg |
| 2022 Individual Quarterfinals | Complex | The Other Total | 693 lbs/315 kg |
| 2021 CrossFit Open | Complex | 21.4 | 200 lbs/90.9 kg |
| 2021 Last Chance Qualifier | Deadlift | 3 Rep Max Deadlift | 355 lbs/161.4 kg |
| 2021 Individual Quarterfinals | Front Squat | Test 4 (4 Rep Max Front Squat) | 276 lbs/125.5 kg |
| 2023 Copa Sur | Snatch | Test 4 | 175 lbs/79.5 kg |
| 2023 CrossFit Open | Thruster | 23.2B | 210 lbs/95.5 kg |
Dirty Saiga 1st Manon Angonese 4:16 2nd Emma Tall 4:18 2nd Valentina Rangel 4:18 For Time 50 Chest to Bar 30/24 Cal Fan Bike 20 Double DB Thruster (30/22.5)kg 20m Tank Push
Competition: Madrid Championship
Releated Athletes: Manon Angonese Emma Tall Valentina Rangel
Source Created On September 12, 2022 11:17AM PDT
The Rings and The Ramp 1st Emma Mcquaid 10:00 Manon Angonese, Valentina Rangel, Rebecka Vitesson, Lena Richter, Anikha Greer all tied at CAP+130 For Time 15 Ring MU 40 Wallballs 9/6kg HSW Ramp Down and Back 12 Ring MU 30 Wallballs HSW Ramp Down and Back 9 Ring MU 20 Wallballs HSW Ramp Down Time Cap 10min
Competition: Madrid Championship
Releated Athletes: Manon Angonese Valentina Rangel Anikha Greer
Source Created On September 12, 2022 11:03AM PDT
Need for Speed Lifting Event 25 Heavy Dubs 4-3-2-1 Clean M: 105-115-125-135 kg F: 70-75-85-90 kg 1st Manon Angonese 2:02 2nd Valentina Rangel 2:09 3rd Emma McQuaid 2:12
Competition: Madrid Championship
Releated Athletes: Manon Angonese Valentina Rangel Emma Mcquaid
Source Created On September 12, 2022 10:45AM PDT
For Time: 30-20-10 Toes to Bar DB OHS 1st Lena Richter 3:44 2nd Valentina Rangel 3:53 3rd Emma McQuaid 3:58
Competition: Madrid Championship
Releated Athletes: Lena Richter Valentina Rangel Emma Mcquaid
Source Created On September 09, 2022 11:07AM PDT
Oihana Moya tops the podium at this weekends Madrid CrossFit Challenger Series. Moya was joined on the podium with Valentina Rangel (2nd) and Megan Lovegrove(3rd).
Releated Athletes: Valentina Rangel Megan Lovegrove
Source Created On December 14, 2021 1:19PM PST