| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 310 | 470 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 9 | 11.2 | 0 | 1 | 4 |
| Individual Quarterfinals | 5 | 10 | 1 | 1 | 3 |
| CrossFit Open | 561 | 1003 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 3 | 10.2 | 1 | 2 | 2 |
| CrossFit Open | 1269 | - |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Fittest in Cape Town | 13 | 13.2 | 0 | 0 | 1 |
| Individual Quarterfinals | 11 | 25.8 | 0 | 0 | 2 |
| CrossFit Open | 979 | - |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
View 7 more competition results for Michael Van Tonder on FranLung.com |
| CrossFit Competition | Lift | Weight | |
|---|---|---|---|
| 2022 CrossFit Fittest in Cape Town | Complex | Barbell Complex | 289 lbs/131.4 kg |
| 2022 Individual Quarterfinals | Complex | The Other Total | 930 lbs/422.7 kg |
| 2021 CrossFit Open | Complex | 21.4 | 276 lbs/125.5 kg |
| 2021 Individual Quarterfinals | Front Squat | Test 4 (4 Rep Max Front Squat) | 329 lbs/149.5 kg |