| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
View 3 more competition results for Sofi Prorok on FranLung.com |
| CrossFit Competition | Lift | Weight | |
|---|---|---|---|
| 2021 CrossFit Open | Complex | 21.4 | 186 lbs/84.5 kg |
| 2021 Individual Quarterfinals | Front Squat | Test 4 (4 Rep Max Front Squat) | 237 lbs/107.7 kg |
| 2021 Granite Games | Snatch | 2018's Flashback Snatch (1 Rep Max Snatch) | 150 lbs/68.2 kg |