| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 29 | 23.3 | 0 | 0 | 0 |
| Torian Pro | 3 | 6.7 | 0 | 3 | 5 |
| CrossFit Open | 147 | 226.3 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 20 | 17.9 | 0 | 0 | 2 |
| Down Under Championship | Withdrew From Event | - | |||
| CrossFit Open | 130 | 261.7 | 0 | 0 | 0 |
| Wodapalooza Teams(Team Frog Grips | 10 | - | - | - | - |
| Wodapalooza | 28 | 26.5 | 0 | 1 | 1 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Down Under Championship | 9 | 7.8 | 0 | 2 | 6 |
| CrossFit Games | 40 | 32.7 | 0 | 0 | 0 |
| Torian Pro | 3 | 6.1 | 2 | 3 | 6 |
| Individual Quarterfinals | 7 | 14.8 | 0 | 1 | 2 |
| CrossFit Open | 45 | 183.8 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Torian Pro | 7 | 7.7 | 0 | 2 | 5 |
| Individual Quarterfinals | 23 | 38 | 0 | 0 | 1 |
| CrossFit Open | 493 | 766.3 | 0 | 0 | 0 |
| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
View 5 more competition results for Emily De Rooy on FranLung.com |
| CrossFit Competition | Lift | Weight | |
|---|---|---|---|
| 2025 CrossFit Games | Back Squat | 1RM Back Squat | 300 lbs/136.4 kg |
| 2024 Dubai Fitness Championship | Complex | Heavy Complex | 105 lbs/47.7 kg |
| 2024 Wodapalooza | Complex | Double or Nothin | 165 lbs/75 kg |
| 2022 Torian Pro | Complex | Barbell Complex | 210 lbs/95.5 kg |
| 2022 Individual Quarterfinals | Complex | The Other Total | 628 lbs/285.5 kg |
| 2021 CrossFit Open | Complex | 21.4 | 190 lbs/86.4 kg |
| 2023 Torian Pro | Snatch | Test 4 | 180 lbs/81.8 kg |
| 2023 CrossFit Open | Thruster | 23.2B | 203 lbs/92.3 kg |