| CrossFit Competition | Final Ranking | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
View 4 more competition results for Melissa Herman on FranLung.com |
| CrossFit Competition | Lift | Weight | |
|---|---|---|---|
| 2019 Mid-Atlantic CrossFit Challenge | Clean and Jerk | Milo Part 2 | 225 lbs/102.3 kg |
| 2021 CrossFit Open | Complex | 21.4 | 176 lbs/80 kg |
| 2019 CrossFit French Throwdown | Snatch | 80 lbs/36.4 kg | |
| 2019 Mid-Atlantic CrossFit Challenge | Snatch | Milo Part 1 | 175 lbs/79.5 kg |
| Competition | Event |
|---|---|
| 2019 CrossFit French Throwdown | Event # 6 |
| 2019 Mid-Atlantic CrossFit Challenge | Flawless Victory Part 1 |
| 2019 Mid-Atlantic CrossFit Challenge | Hitting the Slopes with Grace |