From the Rack provides a quick dose of news focused on the Sport of CrossFit. You don't need to scroll through Instagram to try to keep up any longer. Just visit From the Rack for your the latest news, and sign up for a weekly newsletter so the latest news gets delivered to your inbox once a week..
Streat Hoerner completed 310 unbroken wall ball shots with a 14# ball, which is doing women's RX Karen twice with a little extra. File this under the, "why would you ever" section of CrossFit Games news. It's an impressive feat, but we are still wondering how you get to a point where you want to try this.
Athlete: Streat Hoerner
Source Created On November 13, 2021 4:48PM PST
Ricky Garard hit a 171KG(377 lbs) split jerk PR. The first time he has PR'd the lift since 2016
Athlete: Ricky Garard
Source Created On November 13, 2021 4:35PM PST
Jan Wins Event 2 - For Time Air Squats, Rowing and Snatches
Athlete: Jan Arnd Finkenberg
Source Created On November 13, 2021 8:54AM PST
Luka Wins Event 1 - 20 AMRAP of Assault Bike, Pullups, Box Step overs and Cleans
Athlete: Luka Đukić
Source Created On November 13, 2021 8:53AM PST
Linda Wins Event 2 - For Time Air Squats, Rowing and Snatches
Athlete: Linda Keesman
Source Created On November 13, 2021 8:52AM PST
Nicole Wins Event 1 - 20 AMRAP of Assault Bike, Pullups, Box Step overs and Cleans
Athlete: Nicole Heer
Source Created On November 13, 2021 8:50AM PST
Ellie Turner has posted some flight details on instagram. In December she will be flying to Canada to train at Deka Comp in person.
Athlete: Ellie Turner
Source Created On November 13, 2021 8:37AM PST
The Fantasy Fitnessing team discusses the news from the last week in the first edition of From the Rack. In this episode we discuss
Katrin Davidsdottir moving on from CompTrain
The German Throwdown Classic Comp
Injury News from Jamie Simmonds and Willy Georges
Wodapalooza Teams
Athlete: Katrín Tanja Davidsdottir
Source Created On November 13, 2021 7:42AM PST
Kendall Vincelette received an invite to Wodapalooza. Vincelette finished 7th at the 2020 WZA competition.
Athlete: Kendall Vincelette
Competition: Wodapalooza
Source Created On November 13, 2021 7:41AM PST
Paige Semenza, who finished 14th at the 2020 Wodapalooza, received an invite to the 2022 event
Athlete: Paige Semenza
Competition: Wodapalooza
Source Created On November 13, 2021 7:39AM PST