From the Rack

From the Rack provides a quick dose of news focused on the Sport of CrossFit. You don't need to scroll through Instagram to try to keep up any longer. Just visit From the Rack for your the latest news, and sign up for a weekly newsletter so the latest news gets delivered to your inbox once a week..

Kristin Holte wins the IF3 World Championship

Kristin Holte added a World Championship to her long list of accomplishments in CrossFit and Functional Fitness racing. Holte led a Norwegian sweep of the leaderboard with Matilde Garnes finishing second and Seher Kaya finishing third

Athlete: Kristin Holte

Releated Athletes: Matilde Øyen Garnes   Seher Kaya   

Source Created On November 30, 2021 6:38AM PST


Julia Kato wins ElFit

Julia Kato, the 4th place finisher at this year's Brazil CrossFit Championship, has won the ElFit Women's Elite competition. Also on the podium was Dina Swift and Eliza Marques

Athlete: Julia Kato

Releated Athletes: Dina Swift   Luiza Marques   

Source Created On November 30, 2021 6:27AM PST


Simon Mantyla wins ElFit

Simon Mantyla won the men's elite competition this weekend at ElFit in Egypt. Also on the podium were Pedro Martins and Mohamed El Omda

Athlete: Julia Kato

Releated Athletes: Pedro Martins   Mohamed Elomda   

Source Created On November 30, 2021 6:24AM PST


Khan Porter part of the winning team at ElFit

Khan Porter, who join two other athletes just days before the competition after the third member of the team could not get a VISA in team, has won the Elfit Men's team competition.

Athlete: Khan Porter

Source Created On November 29, 2021 6:20AM PST


Amanda Barnhart to pass on Wodapalooza this year

Amanda Barnhart shared in an Instagram Questions set that she will not be competing at Wodapalooza in January

Athlete: Amanda Barnhart
Competition: Wodapalooza

Source Created On November 29, 2021 6:13AM PST


Jay Crouch PR's his Back Squat

After a 9 week squat cycle, Jay Crouch set a new PR for his back squat at 225kg/495lbs.

Athlete: Jay Crouch

Source Created On November 29, 2021 6:05AM PST


Jayson Hopper makes the pilgrimage to Burlington, Vermont

Jayson Hopper shared he was up in Vermont training with Mat Fraser. Hopper is the third young athlete, along with Fittest Man on Earth Justin Medeiros and teen phenom Mallory O'Brien to be seen training with Fraser.

Athlete: Jayson Hopper

Releated Athletes: Justin Medeiros   Mallory O'Brien   Mat Fraser   

Source Created On November 20, 2021 6:42AM PST


Henrik Haapalainen receives and declines Wodapalooza invite

Henrik Haapalainen, who finished 18th at the CrossFit Games, received an invite to Wodapalooza, but declined alluding to other commitments

Athlete: Henrik Haapalainen
Competition: Wodapalooza

Source Created On November 20, 2021 6:26AM PST


Carolyne Prevost going team for Wodapalooza

Carolyne Prevost will be competing on a team at Wodapalooza in January. She will be joined by Alexys D'Tiole who finished 56th in the 2020 Open, and Danielle Dunlap the 9th place finisher at this years MACC

Athlete: Carolyne Prevost
Competition: Wodapalooza

Releated Athletes: Alexys D'Tiole   Danielle Dunlap   

Source Created On November 19, 2021 10:39AM PST


Brooke Wells rehab is ahead of schedule

Brooke Wells met with her surgeon in LA recently to examine her elbow. The doctor reported that Wells' elbow is "healing perfectly and is ahead of schedule". This is a good sign for Wells as she looks ahead to the 2022 season.

Athlete: Brooke Wells

Source Created On November 19, 2021 10:32AM PST


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